Join the Vagina Revolution!! Newsletter

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, Newsletters, products, Workshops

Good Morning my lovelies, I can hardly believe we are at the end of January! That super moon eclipse was quite something and I know many people are still feeling it! I just loved sitting under her and feeling the energies of Grandmother moon. So what’s being happening? Well I have decided to start a Vagina Revolution!! It seem like … Read More

Ask Aunt Flo…..Healing Fibroids

Rachael CrowAunt Flo Answers, Menstrual Health

Dear Aunt Flo, I have severe fibroids that the Drs say require removing by hysterectomy, I’ve suffered heavy periods for so long, I’m fed up, but having my womb removed feels drastic? Any tips? thanks, Susan Hi Susan, firstly I wonder how old you are? Often fibroids can shrink themselves after menopause, since you mention still bleeding I’ll presume you’re … Read More

Coping with Menstrual Migraines

MoonTimesAunt Flo Answers, Menstrual Health, Musings, online teachings

Pre-menstrual migraines are mainly caused by hormones (of course!), often the pre-menstrual drop in oestrogen or progesterone deficiency which means there isn’t enough relaxation for blood vessels and low adrenal function because the adrenals need progesterone to produce cortisol.   If menstrual migraine is plaguing you then perhaps some of the suggestions on this list might help. For end of … Read More