Moon- Pause…..Newsletter

Rachael CrowMusings

Hello Beautiful Sisters, How has your half term holiday been? It was such a treat to have the sunshine! We spent a lot of time outside in the garden, at the beach and hanging out with friends. It feels like summer has begun early! I also launched my Broken Basket Woman, moon-pause teachings and it’s been lovely to have a … Read More

Ask Aunt Flo….my daughter gets menstrual cramps

Rachael CrowAunt Flo Answers, Menstrual Health

Dear Aunt Flo, My daughter gets terrible cramps at her moon time, she wants to take paracetamol but I would prefer we find some naturopathic techniques. Do you have any advice? Thanks Janice. Hi Janice, I thought I would put your question to the women of our Red Tent group so you can have some different options to try 🙂 … Read More