Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More

general book recommendations -for women, girls, periods, health, menopause

RachadminBook Reviews

Books for Women Thirteen Moons: Book of Women’s Wisdom; articles, information, art, poems, remedies, rituals, celebrations, stories & a 13 moons journal Paperback – by Rachael Crow Thirteen Moons is based on 13 Chapters, all celebrating Womens Wisdom and Womens Cycles: Red Moon: Sacred Blood, Maiden Moon: Ceremony, Ritual, Mother Moon: Celebration, Healers Moon: Wise Womens Herbs, Ancestor Moon: Moon … Read More

Our first on-line teachings!!! Red Girl

Rachael CrowMenarche, Workshops

        Red Girl (Mid Girl & Menarche Passages)  How many girls are taught that their menstruation is her power? How would your relationship to your cycle have been different if you had been celebrated at menarche? What if society was set up to support women living by their cycle instead of encouraging us to ignore it, medicate … Read More

January Sale!! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, products, Workshops

Hello my dearests! Well I’m writing this on day 1 of my cycle…I’ve pottered and done as little as possible, and at one point I even did a live facebook video “what do you do in your moon lodge”? (I’ve never done one too these…I’m not sure what possessed me!!)…see image…this is a real woman in her ‘moon lodge’…notice the … Read More

Moon Times HQ on the move! Newsletter

Rachael CrowNewsletters, products, Workshops

How are you all out there? The summer holidays are coming to an end, it’s time to shift our energies slightly as autumn beckons, it’s back to school time, uni and college for some, work as usual for others! I’m still shining after our amazing weekend with fab mums and daughters who have fun in the sunshine with Emma and … Read More

Free Period! ……. Newsletter

Rachael CrowGuest Writings, Newsletters

Hello Sistars, I opened my Facebook this morning to see this powerful little film that highlights the plight of girls in poverty. Free Period  Ever since being a teenager I’ve wondered why menstrual products aren’t free…well these Scottish campaigners are urging their government to make some changes! Perhaps it’s time the UK followed their example! “The Scottish government funds the … Read More

Advice I wish I’d had….

Rachael CrowMenstrual Health, Musings

Advice I wish I’d had…. I often ask women, what advice would you give your younger self? (it helps us to remember to go easy on our daughters!) I’ve been pondering this again recently …as I head towards menopause I’m craving the wisdom of elder women to support and gently guide me through this journey. It’s easy in hindsight to … Read More