Balancing our hormones…naturally!

Rachael CrowMenopause, Menstrual Health, Musings, online teachings

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More

FREE Juno Magazine……!!

Rachael Crowproducts

Juno have kindly send me a WHOLE BOX of their new issue which features *ME* and my PLASTIC FREE PERIODS article…. So….every order will recive a copy of Juno…until they are all gone…..!! So support PLASTIC FREE PERIODS and buy some thing from my shop and get a FREE Juno magazine worth £4.95!! Thank you Juno!! * My Patreon * … Read More

Interview – Rachael Crow with Saare Elizabeth

Rachael CrowMenstrual Health

podcast link https://open.spotify.com/show/5yYDHx2zUhs0JLxpDnOED7?replay=1#_=_ Saare “My hormonal imbalance led me down a path of deep healing and within that healing, I had to share the tools and techniques to help me piece together my healing and activate my inner womb wisdom. I invited the author of Menarche a Journey into Womanhood & Why Does Mummy Bleed?, feminine product creator, Red Tent … Read More

Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More

Reclaiming our Thresholds…Community is KEY!

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, Musings, online teachings, Workshops

THIS IS THE COUNTER CULTURE TO SOCIAL MEDIA. This is real connection. Those of you who have followed my story will know I moved to Wales with “Community” as my goal…and interestingly along side my failed community venture (read more about that here!) I’ve come to see that I did manage to create community…..in the Red Tent, in our Mother … Read More

general book recommendations -for women, girls, periods, health, menopause

RachadminBook Reviews

Books for Women Thirteen Moons: Book of Women’s Wisdom; articles, information, art, poems, remedies, rituals, celebrations, stories & a 13 moons journal Paperback – by Rachael Crow Thirteen Moons is based on 13 Chapters, all celebrating Womens Wisdom and Womens Cycles: Red Moon: Sacred Blood, Maiden Moon: Ceremony, Ritual, Mother Moon: Celebration, Healers Moon: Wise Womens Herbs, Ancestor Moon: Moon … Read More

My first on-line teachings!!! Red Girl

Rachael CrowMenarche, Workshops

        Red Girl (Mid Girl & Menarche Passages)  How many girls are taught that their menstruation is her power? How would your relationship to your cycle have been different if you had been celebrated at menarche? What if society was set up to support women living by their cycle instead of encouraging us to ignore it, medicate … Read More

January Sale!! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, products, Workshops

Hello my dearests! Well I’m writing this on day 1 of my cycle…I’ve pottered and done as little as possible, and at one point I even did a live facebook video “what do you do in your moon lodge”? (I’ve never done one too these…I’m not sure what possessed me!!)…see image…this is a real woman in her ‘moon lodge’…notice the … Read More