Interview – Rachael Crow with Saare Elizabeth

Rachael CrowMenstrual Health

podcast link https://open.spotify.com/show/5yYDHx2zUhs0JLxpDnOED7?replay=1#_=_ Saare “My hormonal imbalance led me down a path of deep healing and within that healing, I had to share the tools and techniques to help me piece together my healing and activate my inner womb wisdom. I invited the author of Menarche a Journey into Womanhood & Why Does Mummy Bleed?, feminine product creator, Red Tent … Read More

Ask Aunt Flo….my daughter gets menstrual cramps

Rachael CrowAunt Flo Answers, Menstrual Health

Dear Aunt Flo, My daughter gets terrible cramps at her moon time, she wants to take paracetamol but I would prefer we find some naturopathic techniques. Do you have any advice? Thanks Janice. Hi Janice, I thought I would put your question to the women of our Red Tent group so you can have some different options to try ūüôā … Read More

Sponges aren’t just for the bath…Newsletter

MoonTimesMenstrual Health, Musings, Newsletters

Greetings from sunny Pembrokeshire! Its been wonderful spending more glorious days in the garden drinking green juices and working on new pads. This week though we are talking about menstrual sponges! ¬†Have you tried one? ¬†Thought about it? We have loads of options here at Moon Times, why not give it a go and if you do let us know … Read More

New version of Menarche a Journey into Womanhood PUBLISHED!!!

RachadminBook Reviews, Menarche, Menstrual Health, Moon Lodge/Red Tent

oh, I am soooooo excited to share with you my updated version of my Menarche book! it’s now available WORLD WIDE from CreateSpace¬† and will be on Moon Times and Amazon very soon!! Do spread the word for me! I have been blessed with some wonderful reviews: “Rachael’s Menarche book is a veritable feast supporting any young woman on her … Read More