Broken Basket Woman

Rachael CrowMenopause, Musings, online teachings

Standing at the threshold of what our society labels ‘menopause’ can be a lonely and scary time. Something is changing, we are slowly wrapping ourselves in our cocoons and preparing for the Initiation into Wise Woman, knowing we will emerge as something different, a beautiful butterfly…but sitting inside the soup of the cocoon, in a place of limbo, a void … Read More

Deepening into Autumn Woman

Rachael CrowMenopause, Menstrual Health, Musings

Menopause is one of the most amazing, challenging, life affirming rites of passage women go through in their lives- some women sail through it while others suffer terribly. I wanted to be prepared and step into this phase of my life with awareness and clarity so I’ve been gathering information for almost 5 years now. My initiations in life have … Read More

Supporting the Peri-menopause Journey Naturally

Rachael CrowMenopause, online teachings

Menopause is the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period. You can start to transition into menopause as early as your mid-30s, with most women entering menopause in their 40s or 50s.This is known as peri-menopause or pre-menopause. For some, menopause comes earlier due to high stress and/ or health conditions, including a … Read More