Is Menopause around the corner? Newsletter

Rachael CrowNewsletters, online teachings

Hello my lovelies, Huge thank you to everyone for you love, support, messages, sharings of my blog, gofundme, and my posts… I’m doing OK and feeling the love. Heart felt thanks don’t feel enough…but it’s all I have right now! I’m still running my “Broken Basket Woman” online offering- perfect for women stepping onto the edge of this threshold, those … Read More

Balancing our hormones…naturally!

Rachael CrowMenopause, Menstrual Health, Musings, online teachings

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More

Connection and Community in 2020!

Rachael CrowNewsletters, online teachings, Workshops

Hey everyone, How’s things? We are feet firmly in 2020 now, the energy feels so different, we are all being called to step up, shed our limiting conditions and step out- be the best we can possibly be- whatever that is…we are all unique and in the ‘feild of plenty’ there is space for us all to shine our lights … Read More

Are you on Your Soul Path? Newsletter

Rachael CrowNewsletters, online teachings, products

Hello my beauties, I wanted to send this on the full moon, as over the years I’ve become more and more interested in astrology and how being ‘forewarned is forearmed’… I’m definitely sensitive to the moon and stars so keeping an eye on what’s happening in the heavens supports me in life! So …we are now in Taurus and Scorpio, … Read More

October is Menopause Month – Mini newsletter

Rachael CrowMenopause, Newsletters, online teachings

Dear Autumn Women By the comments, likes and shares on my social media I’m seeing a lot of my audience is ‘of an age’ and enjoying the discussions around the Moon Pause Threshold! So I’m offering an invitation to join me on a 2 month dive (starting 28th Oct, New Moon) into this threshold with a Facebook Support Group as … Read More

Who Holds the Woman Who Holds The Women?

Rachael CrowMenopause, Musings, online teachings

I’ve had a tough week. Premenstrual, which in perimenopause means a ramping up of all the ‘manifestations’ – migraines, insomnia, hot flushes, night sweats, and dark, dark moods. My body is calling me to stop, to rest, to have peace and quiet, to go within. How do I let go of it all? Who can hold me so I can … Read More

Diving Deeper in to Moon- Pause

Rachael CrowMenopause, Musings, online teachings

My Insights and Musings as I journey deeper in to my Moon-Pause Initiation…perhaps you will identify or glean some wisdom from my sharing… If you would like to work deeper with me on your moon pause journey, join my Broken Basket Woman online teachings… https://www.rachaelcrow.co.uk/broken-basket-woman-online-teachings/ The ‘anxiety’ and discomfort you are feeling is your Moon Pause transformation. It is not … Read More