Supporting Ourselves Through Transitions…… Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello My Lovelies, Well last time I wrote my newsletter I was writing about being perimenopausal and premenstrual…and now it’s cycle day 39!! So I’ve expanded a bit on juggling this phase in my latest blog! For me, even when my cycle is ‘off the map’ it is still am important practice for me to chart my cycle, there are … Read More

Cycle Charting when Life isn’t Supporting You!

Rachael CrowMenopause, Musings

Did any of you see this on my Instagram this week?? Well my cycle is streeeeetching out (day 39 as I type!) and when your cycle does that, well, you can’t just sit around waiting for the blood to come!! Life goes on!! But, I am definitely still feeling highly premenstrual, now and again I slip in to a ‘voidyness’ … Read More

Deepening Woman Mentoring Teachings

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, online teachings, Workshops

Deepening Woman Mentoring Teachings from Rachael Crow and Eartha Love Varda £495 for the 9 month journey, or 2 payments of £250  or £60 a month for 9 months. (Reduction for Broken Basket Women and Red Girls!) Starts 31st Oct, registration closes 7th Nov. Registration now open, see payment info below. Combining womens rites of passages with deep shamanic practices. Deepening Woman … Read More

Peri-menopause is the Calling to Yourself

Rachael CrowMenopause, Menstrual Health, Musings

Have you heard? The journey of peri-menopause is a CALLING to THE SELF… I’ve been sitting in circles with women sharing about their rage, their insomnia, hot flushes, more rage, and they are asking how can I get though this? Well for now, my rage has subsided. I’ve released deep grief for the things ‘I thought’ I would/should/could have been … Read More

Pre Menstrual Kindness

Rachael CrowMenstrual Health, Musings

Back in 2013 I wrote a blog post called “Take a Sacred Day Each Month” and as I’ve moved into my peri-menopause journey it’s become even more important to give myself much more self care and self kindness premenstrually. Whilst taking time out (if possible) is a good practice during your moon time, if you suffer from premenstrual symptoms, this … Read More

Moon- Pause…..Newsletter

Rachael CrowMusings

Hello Beautiful Sisters, How has your half term holiday been? It was such a treat to have the sunshine! We spent a lot of time outside in the garden, at the beach and hanging out with friends. It feels like summer has begun early! I also launched my Broken Basket Woman, moon-pause teachings and it’s been lovely to have a … Read More