Love Your Period …… Newsletter

Rachael CrowNewsletters, online teachings, Workshops

Hello Dear Sisters, So were coming to the end of the summer holidays, my children are back to school next week, I’m looking forward to getting back into a routine again! This week I’m taking a few days off, to unplug, fast for my health, spend time sleeping on the earth in my friends woods, so I’ll be back on line later … Read More

Spring Equinox Newsletter

Rachael CrowMenstrual Health, Newsletters, online teachings, products, Workshops

Happy Spring Equinox! How are we all doing? Personally the last couple of months have felt like hard work, some days it’s been similar to walking through treacle- and I wonder if its ‘sad’, peri-menopause, having cancer or just life! But I’m taking charge of things by embracing a spring cleanse this week- which began with having a coupe of … Read More