Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More
Support Yourself with Some Deep Rest…..newsletter
Hello dear sisters, Well May has arrived and it feels like the months are flying by! Today I celebrate birthing my eldest boy who is 27 years young! We had a beautiful water birth all those years ago. Happy Birthday Jericho! Well I’ve been lucky enough to have brought in some much needed rest throughout April with a family holiday- … Read More
Snapchat, Gofundme and a Red Tent Retreat Day! Newsletter
Hello my beauties! How is January 2019 feeling to you? We are between eclipses which has been a time for clearing up any old issues from 2018 as well as speaking out with authenticity and truth… and from where I’ve been sitting has also dug up lots of dramas for people. Better out than in eh? I’ve had quite an … Read More
Supporting Ourselves Through Transitions…… Newsletter
Hello My Lovelies, Well last time I wrote my newsletter I was writing about being perimenopausal and premenstrual…and now it’s cycle day 39!! So I’ve expanded a bit on juggling this phase in my latest blog! For me, even when my cycle is ‘off the map’ it is still am important practice for me to chart my cycle, there are … Read More
Be Empowered! Walking the Path of the Women’s Way ……Newsletter
Well my Sistars, Anyone else feeling the power of the last full moon and the immense energy building to Samhain? It’s time for big clearings and for women to really step into their truth- Uranus and Taurus are waking us up! For the last couple of years I’ve been holding on to running my business the Wise Women’s Way. Pretty … Read More
Deepening Woman Mentoring Teachings
Deepening Woman Mentoring Teachings from Rachael Crow and Eartha Love Varda £495 for the 9 month journey, or 2 payments of £250 or £60 a month for 9 months. (Reduction for Broken Basket Women and Red Girls!) Starts 31st Oct, registration closes 7th Nov. Registration now open, see payment info below. Combining womens rites of passages with deep shamanic practices. Deepening Woman … Read More
What is Vaginal Steaming, Yoni Steaming or Womb Steaming?
Dr. Rosita Arvigo, a naturopathic physician, herbalist, international lecturer, author and teacher of Maya medicine has brought back this ancient practice to modern women. She lived and studied with traditional Mayan healers in Belize for nearly 25 years, and shares that vaginal steaming is very common among women because it works. Yoni steaming has been known by women throughout history to: … Read More
Who needs drugs? The highs and lows of the menstrual cycle
Tune in and Go with the Flow! Who needs drugs? The highs and lows of the menstrual cycle You get 2 ex addicts together and the conversation will inevitably go back to those years of excess- but get 2 ex addicts who consciously work with their cycles and you get a whole new conversation going…. We are also 2 highly … Read More
general book recommendations -for women, girls, periods, health, menopause
Books for Women Thirteen Moons: Book of Women’s Wisdom; articles, information, art, poems, remedies, rituals, celebrations, stories & a 13 moons journal Paperback – by Rachael Crow Thirteen Moons is based on 13 Chapters, all celebrating Womens Wisdom and Womens Cycles: Red Moon: Sacred Blood, Maiden Moon: Ceremony, Ritual, Mother Moon: Celebration, Healers Moon: Wise Womens Herbs, Ancestor Moon: Moon … Read More
Who Inspires You? Newsletter
Hello my lovelies, I’m so happy to see the snowdrops popping up everywhere and feel the sun and warm sunlight on my skin again…although if I venture outside it’s bracing! This gift of ice and bitter winds from Russia is somewhat spoiling my spring euphoria! This week I’ve been feeling very blessed to have had amazing teachers in my life … Read More