Here we go again!

Rachael CrowMenstrual Health, Musings, Newsletters, online teachings, Workshops

Hello my Loves, It’s been an emotional time for me, after my video aired on the Red Tent Summit (thanks to everyone who watched and commented!)  I held my last drum making in my yurt as she goes in to storage for a while, and our last Red Tent circle…it’s continuing, but at another venue. I’ve got close friends facing … Read More

Balancing our hormones…naturally!

Rachael CrowMenopause, Menstrual Health, Musings, online teachings

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More

Join me on the Red Tent Summit

Rachael CrowMoon Lodge/Red Tent

Dear Sisters, Women talk daily about where the world is going to… Women are yearningto gather in supportive, empowering circles… Women are at a lossabout where to begin… I have answers for you! And I’d like to share themas a sister in a circle of women experts, gathered by my colleague DeAnna L’am to inspire you to create and expand … Read More

Interview – Rachael Crow with Saare Elizabeth

Rachael CrowMenstrual Health

podcast link https://open.spotify.com/show/5yYDHx2zUhs0JLxpDnOED7?replay=1#_=_ Saare “My hormonal imbalance led me down a path of deep healing and within that healing, I had to share the tools and techniques to help me piece together my healing and activate my inner womb wisdom. I invited the author of Menarche a Journey into Womanhood & Why Does Mummy Bleed?, feminine product creator, Red Tent … Read More

Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More

Women Ripening Through The Menopause- A Tirade!

Rachael CrowBook Reviews, Menopause

Reading ‘Tirade’ from Ripening Through Menopause by Melissa Assilem. Melissa kindly gave me permission to read from her book, which I absolutely love! Her ‘tirade’ sums up my feelings towards the way women are treated by some Dr’s and I certainly identified this after my experiences of how the Dr’s were with me when I chose my own healing path … Read More

Reclaiming our Thresholds…Community is KEY!

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, Musings, online teachings, Workshops

THIS IS THE COUNTER CULTURE TO SOCIAL MEDIA. This is real connection. Those of you who have followed my story will know I moved to Wales with “Community” as my goal…and interestingly along side my failed community venture (read more about that here!) I’ve come to see that I did manage to create community…..in the Red Tent, in our Mother … Read More