Hello my Loves, It’s been an emotional time for me, after my video aired on the Red Tent Summit (thanks to everyone who watched and commented!) I held my last drum making in my yurt as she goes in to storage for a while, and our last Red Tent circle…it’s continuing, but at another venue. I’ve got close friends facing … Read More
Balancing our hormones…naturally!
My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More
Join me on the Red Tent Summit
Dear Sisters, Women talk daily about where the world is going to… Women are yearningto gather in supportive, empowering circles… Women are at a lossabout where to begin… I have answers for you! And I’d like to share themas a sister in a circle of women experts, gathered by my colleague DeAnna L’am to inspire you to create and expand … Read More
Interview – Rachael Crow with Saare Elizabeth
podcast link https://open.spotify.com/show/5yYDHx2zUhs0JLxpDnOED7?replay=1#_=_ Saare “My hormonal imbalance led me down a path of deep healing and within that healing, I had to share the tools and techniques to help me piece together my healing and activate my inner womb wisdom. I invited the author of Menarche a Journey into Womanhood & Why Does Mummy Bleed?, feminine product creator, Red Tent … Read More
Why should I connect to my cycle?
Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More
Women Ripening Through The Menopause- A Tirade!
Reading ‘Tirade’ from Ripening Through Menopause by Melissa Assilem. Melissa kindly gave me permission to read from her book, which I absolutely love! Her ‘tirade’ sums up my feelings towards the way women are treated by some Dr’s and I certainly identified this after my experiences of how the Dr’s were with me when I chose my own healing path … Read More
Why Does Mummy Bleed? Newsletter
Hello my beauties, I’m back from a full on trip to London- this country gal found it all a little overwhelming and my womb as usual decided to join in with an early bleed… thanks womb!! On my return I’ve been putting in a lot of self care practices and pondering our cyclic ebb and flow and how it can … Read More
Reclaiming our Thresholds…Community is KEY!
THIS IS THE COUNTER CULTURE TO SOCIAL MEDIA. This is real connection. Those of you who have followed my story will know I moved to Wales with “Community” as my goal…and interestingly along side my failed community venture (read more about that here!) I’ve come to see that I did manage to create community…..in the Red Tent, in our Mother … Read More
Snapchat, Gofundme and a Red Tent Retreat Day! Newsletter
Hello my beauties! How is January 2019 feeling to you? We are between eclipses which has been a time for clearing up any old issues from 2018 as well as speaking out with authenticity and truth… and from where I’ve been sitting has also dug up lots of dramas for people. Better out than in eh? I’ve had quite an … Read More
Welcoming in 2019…. Newsletter
Happy New Year! I want to start with my end of year practice video for this of you who might have missed it on my social media…so if you haven’t as yet done a new year ritual to draw a line under 2018 and welcome in 2019 grab a pen and paper and join me in this practice. Products Theres … Read More