October is Menopause Month – Mini newsletter

Rachael CrowMenopause, Newsletters, online teachings

Dear Autumn Women By the comments, likes and shares on my social media I’m seeing a lot of my audience is ‘of an age’ and enjoying the discussions around the Moon Pause Threshold! So I’m offering an invitation to join me on a 2 month dive (starting 28th Oct, New Moon) into this threshold with a Facebook Support Group as … Read More

Who Holds the Woman Who Holds The Women?

Rachael CrowMenopause, Musings, online teachings

I’ve had a tough week. Premenstrual, which in perimenopause means a ramping up of all the ‘manifestations’ – migraines, insomnia, hot flushes, night sweats, and dark, dark moods. My body is calling me to stop, to rest, to have peace and quiet, to go within. How do I let go of it all? Who can hold me so I can … Read More

Love Your Period …… Newsletter

Rachael CrowNewsletters, online teachings, Workshops

Hello Dear Sisters, So were coming to the end of the summer holidays, my children are back to school next week, I’m looking forward to getting back into a routine again! This week I’m taking a few days off, to unplug, fast for my health, spend time sleeping on the earth in my friends woods, so I’ll be back on line later … Read More

Women Ripening Through The Menopause- A Tirade!

Rachael CrowBook Reviews, Menopause

Reading ‘Tirade’ from Ripening Through Menopause by Melissa Assilem. Melissa kindly gave me permission to read from her book, which I absolutely love! Her ‘tirade’ sums up my feelings towards the way women are treated by some Dr’s and I certainly identified this after my experiences of how the Dr’s were with me when I chose my own healing path … Read More

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More