Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More

Fertility Massage Training, Wales Jan 2019

Rachael CrowMenstrual Health, Musings, Workshops

Join Clare of Fertility Massage on this 4 day immersive journey to learn in depth Practical, Spiritual and Theory on how to work with women and their wombs. This is not just for fertility, it supports women through all life cycles. Listen To Clare on her podcast with Melanie Swan at The Scared Womb https://www.thesacredwomb.com/heal-the-womb-heal-the-woman-with-clare-blake-e38/  A fertile womb is a creative and … Read More

What is Vaginal Steaming, Yoni Steaming or Womb Steaming?

Rachael CrowMenstrual Health

Dr. Rosita Arvigo, a naturopathic physician, herbalist, international lecturer, author and teacher of Maya medicine has brought back this ancient practice to modern women. She lived and studied with traditional Mayan healers in Belize for nearly 25 years, and shares that vaginal steaming is very common among women because it works. Yoni steaming has been known by women throughout history to: … Read More

general book recommendations -for women, girls, periods, health, menopause

RachadminBook Reviews

Books for Women Thirteen Moons: Book of Women’s Wisdom; articles, information, art, poems, remedies, rituals, celebrations, stories & a 13 moons journal Paperback – by Rachael Crow Thirteen Moons is based on 13 Chapters, all celebrating Womens Wisdom and Womens Cycles: Red Moon: Sacred Blood, Maiden Moon: Ceremony, Ritual, Mother Moon: Celebration, Healers Moon: Wise Womens Herbs, Ancestor Moon: Moon … Read More

Gateway to Menopause….Standing at the Threshold to Wise Woman

Rachael CrowMenstrual Health, Moon Lodge/Red Tent, Musings

Gateway to Menopause….Standing at the Threshold to Wise Woman- Rachael Crow As a woman who has been working with my cycle for most of my adult years, with a particular passion for celebrating women- young and old…I was noticing a fear arising in me about menopause….I wasn’t really sure what it would bring, not many women where speaking about it, … Read More

Book Review….Love Your Lady Landscape

Rachael CrowBook Reviews, Menstrual Health

Oh my goddess, Love Your Lady Landscape is fabulous! I have fallen in love with Lisa Lister, she writes about such important issues with humour and forthrightness. I love that she has created her own SHE Flow yoga- no going into asanas you don’t feel like when your bleeding or having an ‘off’ day…its all about doing what makes you … Read More

The Why and How of Yoni Steaming

MoonTimesMenstrual Health, Musings

Yoni steaming has received a mixed press in the last 12 months after Gwyneth Paltrow admitted that its something that she does.  As ever the ‘medical experts’ insist there is no evidence that steaming is beneficial, but it could be argued that there is no evidence because nobody has done a scientific research paper on it! Yoni steaming as a … Read More

[guest post] Preserving Your Fertility (whether you choose to birth or not)

Rachael CrowBook Reviews, Guest Writings, Menstrual Health

The Art of the Chart and its importance for your natural health and wellbeing Preserving Your Fertility (whether you choose to birth or not) by Lorraine Ferrier Let me guess you’re on the Moon Times site because you’re either an advocate of natural products or perhaps you are researching making the switch for whatever reason – which is great.   You may … Read More