Who Holds the Woman Who Holds The Women?

Rachael CrowMenopause, Musings, online teachings

I’ve had a tough week. Premenstrual, which in perimenopause means a ramping up of all the ‘manifestations’ – migraines, insomnia, hot flushes, night sweats, and dark, dark moods. My body is calling me to stop, to rest, to have peace and quiet, to go within. How do I let go of it all? Who can hold me so I can … Read More

Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More

‘Why Does Mummy Bleed?’ – Living Through Learning Book Review

Rachael CrowBook Reviews, products

I was interviewed recently by Adeola Sheehy-Adekale for Learning Through Living- see the “Presence” and “Happiness” issues for my book review of “Why Does Mummy Bleed?” and interview. “Rachael Crow is the founder of Moon Times, a business whose focus is to empower women in body appreciation, environmental awareness and self-respect. She is an ‘agony’ aunt, a teacher and healer, … Read More

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More

Acceptance & Surrender

Rachael CrowMenopause, Menstrual Health, Musings

I’ve been posting over on my Instagram about #selflove and #selfkindness which to me feels a huge part of acceptance and surrender. For me, my cycle awareness has taught me a lot about acceptance- especially now I’m in peri-menopause and I just don’t know what’s going on with my cycle! Because I have practiced listening to my womb for so … Read More

Honouring the Womb…..Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello my lovelies, A quick admin note for anyone wanting to order products- Moon Times will be closed over half term from Feb 23th- 28th, all orders will be processed after then. Well I’m still processing all the amazing tools I learned on the Fertility Massage training (I urge anyone interested to do this course!!) and I’m sitting with where it … Read More

Supporting Ourselves Through Transitions…… Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello My Lovelies, Well last time I wrote my newsletter I was writing about being perimenopausal and premenstrual…and now it’s cycle day 39!! So I’ve expanded a bit on juggling this phase in my latest blog! For me, even when my cycle is ‘off the map’ it is still am important practice for me to chart my cycle, there are … Read More

Cycle Charting when Life isn’t Supporting You!

Rachael CrowMenopause, Musings

Did any of you see this on my Instagram this week?? Well my cycle is streeeeetching out (day 39 as I type!) and when your cycle does that, well, you can’t just sit around waiting for the blood to come!! Life goes on!! But, I am definitely still feeling highly premenstrual, now and again I slip in to a ‘voidyness’ … Read More

Deepening Woman Mentoring Teachings

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, online teachings, Workshops

Deepening Woman Mentoring Teachings from Rachael Crow and Eartha Love Varda £495 for the 9 month journey, or 2 payments of £250  or £60 a month for 9 months. (Reduction for Broken Basket Women and Red Girls!) Starts 31st Oct, registration closes 7th Nov. Registration now open, see payment info below. Combining womens rites of passages with deep shamanic practices. Deepening Woman … Read More