Spring Equinox Newsletter

Rachael CrowMenstrual Health, Newsletters, online teachings, products, Workshops

Happy Spring Equinox! How are we all doing? Personally the last couple of months have felt like hard work, some days it’s been similar to walking through treacle- and I wonder if its ‘sad’, peri-menopause, having cancer or just life! But I’m taking charge of things by embracing a spring cleanse this week- which began with having a coupe of … Read More

Books I read in 2017

Rachael CrowBook Reviews, Menarche, Menopause, Menstrual Health, Musings

I love having books recommended to me, so I thought you might like to have a peek into some of the books I read in 2017… In no particular order! I just LOVE that this book exists! Its a great one to share in your red tent, mum and daughter group and womens circles, the old fashioned ads will have … Read More

Book Review “The Bearable Beast”

Rachael CrowBook Reviews, Musings

The author of this book contacted me- the email header was “Valuable menstruation communication tool”- her email went on to say- Hello my name is Brooke Friswold and I am the author of a children’s book that I feel could be very beneficial to your workshop. The book takes a metaphorical instead of a literal approach to the topic of … Read More

The Gifts of Knowing your Cycle

Rachael CrowMenarche, Menstrual Health, Moon Lodge/Red Tent, Musings

Wow, well, I’m home from a Wild Power day with the wonderful Grandmother of Menstruation Alexandra Pope and the exuberant Sjanie Hugo Wurlitzer. Oh how these women (and the women we sat in circle with) inspire me! No matter how many years we’ve been doing “this work”, there are always more layers to peel, more discoveries of the self to … Read More

Know your Flow……Newsletter

Maisie BateMenstrual Health, Newsletters, Workshops

Dearest Sistars, Happy New Year! Hope you had a lovely festive break and are entering the new year with resolutions of self care, sustainability and sisterhood! This week, I’m excited to share our winter sale, some tools for cycle charting (whether you’re a words person or prefer to learn visually) and a call on the blog to protect and fight … Read More

Book Review….Love Your Lady Landscape

Rachael CrowBook Reviews, Menstrual Health

Oh my goddess, Love Your Lady Landscape is fabulous! I have fallen in love with Lisa Lister, she writes about such important issues with humour and forthrightness. I love that she has created her own SHE Flow yoga- no going into asanas you don’t feel like when your bleeding or having an ‘off’ day…its all about doing what makes you … Read More