Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More

Healing ourselves, for our children and our ancestors

Rachael CrowMenarche, Menopause, Musings, Workshops

It’s time… Time we healed, time we break dysfunctional patterns, time we hand back the baggage we carry that belongs to others, time we step into our authentic selves. Don’t keep thinking someone else will do it, or everything will be OK ‘when/if….’. Now is all we have. Is anyone else feeling the intense need to get our shit sorted? … Read More

Love Your Period …… Newsletter

Rachael CrowNewsletters, online teachings, Workshops

Hello Dear Sisters, So were coming to the end of the summer holidays, my children are back to school next week, I’m looking forward to getting back into a routine again! This week I’m taking a few days off, to unplug, fast for my health, spend time sleeping on the earth in my friends woods, so I’ll be back on line later … Read More

Deep Immersion …. Landing Home…. Newsletter

Rachael CrowMenarche, Menopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello my dear ones, Well I’m slowly lading home after what I can only describe as a deep immersion of womens wisdom, healing stories, earth connection, sacred songs, wonderful food and of course, time with friends- new and old. I totally unplugged from social media and allowed myself to be completely present with the experience of Dance Camp Wales!! Now … Read More

Love Your Period….new on-line teaching

Rachael CrowMenstrual Health, online teachings, Workshops

Starts 1st September!! Love Your Period I value this at £55, pay what you can. Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! Come and Join the circle! Join the movement … Read More