Release & Renew Online Teaching

Rachael Crowonline teachings

A mini teaching with meditations, work book, ceremony and creative medicine card activity to ground you, support you and prepare you for the new energies of 2020….♥️ Cost- sliding scale £10- £30 Join me at this time to release the old and clear the way for the birth energy of the new year. Trust your soul has a plan, and … Read More

Are you on Your Soul Path? Newsletter

Rachael CrowNewsletters, online teachings, products

Hello my beauties, I wanted to send this on the full moon, as over the years I’ve become more and more interested in astrology and how being ‘forewarned is forearmed’… I’m definitely sensitive to the moon and stars so keeping an eye on what’s happening in the heavens supports me in life! So …we are now in Taurus and Scorpio, … Read More

Time for Change! Newsletter

Rachael CrowNewsletters, online teachings, products

Change is in the air…. Yes, I’m changing, you’re changing, it’s all changing! I’m changing how I work as well as how I write my newsletters as I go through the shifting sands of my moon pause journey! For a while now I’ve struggled with being a high sensitive, a cyclic being and how to navigate the linear model we … Read More

October is Menopause Month – Mini newsletter

Rachael CrowMenopause, Newsletters, online teachings

Dear Autumn Women By the comments, likes and shares on my social media I’m seeing a lot of my audience is ‘of an age’ and enjoying the discussions around the Moon Pause Threshold! So I’m offering an invitation to join me on a 2 month dive (starting 28th Oct, New Moon) into this threshold with a Facebook Support Group as … Read More

Who Holds the Woman Who Holds The Women?

Rachael CrowMenopause, Musings, online teachings

I’ve had a tough week. Premenstrual, which in perimenopause means a ramping up of all the ‘manifestations’ – migraines, insomnia, hot flushes, night sweats, and dark, dark moods. My body is calling me to stop, to rest, to have peace and quiet, to go within. How do I let go of it all? Who can hold me so I can … Read More

Why should I connect to my cycle?

Rachael CrowMenstrual Health, online teachings, Workshops

Our menstrual cycle is one of the vital signs of health in our bodies. Treating “problems” with synthetic hormones is now being proved to lead to mental illness, depression, cancer… Let’s empower ourselves to take care of our health. This article was released on 29th Aug 2019, stating “Oral contraceptive use in adolescence predicts lasting vulnerability to depression in adulthood”. … Read More