Celebrating Women from Menarche to Menopause…..newsletter

Rachael CrowMenarche, Menopause, Moon Lodge/Red Tent, Musings, Newsletters, online teachings, products, Workshops

Hello you beauties! Well I’m brimming with love and gratitude after a day honouring is sister with a beautiful ceremony as part of her red tent retreat. For many years I have held a vision of a retreat place for women to come and rest, be cared for, be celebrated and be witnessed and I am blessed with an amazing … Read More

Acceptance & Surrender

Rachael CrowMenopause, Menstrual Health, Musings

I’ve been posting over on my Instagram about #selflove and #selfkindness which to me feels a huge part of acceptance and surrender. For me, my cycle awareness has taught me a lot about acceptance- especially now I’m in peri-menopause and I just don’t know what’s going on with my cycle! Because I have practiced listening to my womb for so … Read More

Asking for Support….

Rachael CrowMenopause, Musings

It’s quite a thing to publicly ask for money, especially when friends and family have already been so helpful, but the truth is healing costs!! Whilst I maybe saving the NHS some dosh, I’m spending £100s a month on supplements, oxygen therapy, counselling, organic food…. And I would so like a week off from work/being a mum/coping with perimenopause and … Read More

Fertility Massage Training, Wales Jan 2019

Rachael CrowMenstrual Health, Musings, Workshops

Join Clare of Fertility Massage on this 4 day immersive journey to learn in depth Practical, Spiritual and Theory on how to work with women and their wombs. This is not just for fertility, it supports women through all life cycles. Listen To Clare on her podcast with Melanie Swan at The Scared Womb https://www.thesacredwomb.com/heal-the-womb-heal-the-woman-with-clare-blake-e38/  A fertile womb is a creative and … Read More

Radical Self Care

Rachael CrowMenopause, Musings

It was such a privilege to be interviewed by Leora Leboff, I’m a huge fan of hers and Kate Codringtons work at Woman-kind. Joining thier Commit to Kindness course got me firmly on the path of self care…. And it’s no coincidence that became the foundation for my ‘radical self care’ practice!! Everything comes to us at the right time

The Real Truth About Menopause

Rachael CrowMenopause, Musings

In response to the BBCs Truth About Menopause a few of us who work in the field of positive menopause will be putting out some #therealtruthaboutmenopause posts! I believe menopause is a women’s Initiation to wise woman! Whilst some of the symptoms can feel debilitating, if we can change our view about them, feeling into them as our body initiating … Read More

Cycle Charting when Life isn’t Supporting You!

Rachael CrowMenopause, Musings

Did any of you see this on my Instagram this week?? Well my cycle is streeeeetching out (day 39 as I type!) and when your cycle does that, well, you can’t just sit around waiting for the blood to come!! Life goes on!! But, I am definitely still feeling highly premenstrual, now and again I slip in to a ‘voidyness’ … Read More