Women’s Empowerment Series…..

Rachael CrowMusings, online teachings

Hello my lovely followers,  😊 I hope you are finding your footing throughout all of the shifting taking place right now. I know the current of life has been a bit intense lately, so I want to take a moment to let you know that I am sending you love and supportive vibes, wherever you are, with whatever life has … Read More

Free resources for staying in the flow of wellness

Rachael CrowMusings

I thought I would make a post of all the FREE wellness resources I’m using during this time of planetary ascension ….although I would also advise that too much “on screen time” needs balancing with nature! I am uploading things on my Facebook, and will continue to add to this page, so if you like what I like, do book … Read More

Here we go again!

Rachael CrowMenstrual Health, Musings, Newsletters, online teachings, Workshops

Hello my Loves, It’s been an emotional time for me, after my video aired on the Red Tent Summit (thanks to everyone who watched and commented!)  I held my last drum making in my yurt as she goes in to storage for a while, and our last Red Tent circle…it’s continuing, but at another venue. I’ve got close friends facing … Read More

Balancing our hormones…naturally!

Rachael CrowMenopause, Menstrual Health, Musings, online teachings

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More

Books I read in 2019….

Rachael CrowBook Reviews, Musings

I LOVE getting book recommendations so here’s my list and mini reviews! A Year to Live: How to Live This Year as If it Were Your Last by Stephen Levine I’m still reading this one, but I am LOVING it!! Divine Beauty: The Invisible Embrace by John O’Donohue this sits on my table and I dip in and get blown … Read More

I LOVE Yoni Oracle Cards!

Rachael CrowMusings

It’s not often I blog about a product that I don’t sell….but I have fallen in LOVE with Georgies Yoni Oracle Cards!! I had connected wth Georgie on social media and she was kind enough to send me the images of her Cosmic Yoni card and the cervical healing meditation that went with it for me to share on my … Read More

As the veil gets thinner….

Rachael CrowMusings

Samhain Blessings!! I love this time of year, it’s a time of letting go….on so many levels! It’s the perfect time to hold a fire ceremony and let go into the fire of all that’s no longer serving you…or just have a bit of a clear out! Obviously it’s a time to connect to your ancestors, make an ancestor table/shrine/altar … Read More