Here we go again!

Rachael CrowMenstrual Health, Musings, Newsletters, online teachings, Workshops

Hello my Loves, It’s been an emotional time for me, after my video aired on the Red Tent Summit (thanks to everyone who watched and commented!)  I held my last drum making in my yurt as she goes in to storage for a while, and our last Red Tent circle…it’s continuing, but at another venue. I’ve got close friends facing … Read More

Balancing our hormones…naturally!

Rachael CrowMenopause, Menstrual Health, Musings, online teachings

My top tips for hormone balancing…whether you’re in perimenopause or generally out of balance- these tips will help support coming into balance….hormone imbalance can effect us in so many ways…. * digestion challenges (bloat, constipation, etc) * PMS or PMDD * Infertility * PCOS * difficulty gaining muscle or losing weight * breast implant illness * Endometriosis * Fibroids * … Read More

Books I read in 2019….

Rachael CrowBook Reviews, Musings

I LOVE getting book recommendations so here’s my list and mini reviews! A Year to Live: How to Live This Year as If it Were Your Last by Stephen Levine I’m still reading this one, but I am LOVING it!! Divine Beauty: The Invisible Embrace by John O’Donohue this sits on my table and I dip in and get blown … Read More

I LOVE Yoni Oracle Cards!

Rachael CrowMusings

It’s not often I blog about a product that I don’t sell….but I have fallen in LOVE with Georgies Yoni Oracle Cards!! I had connected wth Georgie on social media and she was kind enough to send me the images of her Cosmic Yoni card and the cervical healing meditation that went with it for me to share on my … Read More

As the veil gets thinner….

Rachael CrowMusings

Samhain Blessings!! I love this time of year, it’s a time of letting go….on so many levels! It’s the perfect time to hold a fire ceremony and let go into the fire of all that’s no longer serving you…or just have a bit of a clear out! Obviously it’s a time to connect to your ancestors, make an ancestor table/shrine/altar … Read More

Journeying Around the Life Spiral…..Feet Firmly on your Soul Path

Rachael CrowMusings

The Deepening Woman Journey, is a journey around the life spiral as taught to us by our mentor Gail Burkett. This is a map of womanhood, a map of our thresholds as we travel through our lives. On the Deepening Woman mentoring we will guide you back over the first threhsolds of your life using questions and journalling, shamanic journeys, … Read More

Dark Moon Rituals

Rachael CrowMoon Lodge/Red Tent, Musings

Traditionally the dark moon is a time to retreat inwards and if our moontime co-insides with the dark moon we may feel its a little easier to pull away from everyday tasks, take some quiet time and create a beautiful ritual for yourself, or to share with others. But why does this happen? What influence is the moon having on … Read More