Happy New Year….Newsletter

Rachael CrowMenopause, Musings, Newsletters, products, Workshops

Happy New Year! Gosh, that was quite a super moon we just came through… after several nights of full moon insomnia I’m feeling a bit more ‘normal’ and Moon Times is open again after our little break over Xmas and New Year. Those of you who purchased Moon Charts for 2018 will have noticed we will experience 2 “Blue Moons” … Read More

Books I read in 2017

Rachael CrowBook Reviews, Menarche, Menopause, Menstrual Health, Musings

I love having books recommended to me, so I thought you might like to have a peek into some of the books I read in 2017… In no particular order! I just LOVE that this book exists! Its a great one to share in your red tent, mum and daughter group and womens circles, the old fashioned ads will have … Read More

Musings of a Peri-Menopausal Woman

Rachael CrowMenopause, Menstrual Health, Musings

“Peri menopause is like being pre-menstrual ALL MONTH LONG.” When I heard that I couldn’t quite believe it, especially since I had done so much positive menstrual work since my 20’s…PMT/PMS whatever you want to label it, it just didn’t exist for me anymore….I had maybe one day- just before my bleed where I was a bit “off”, but if … Read More

Our vulnerability can be our greatest strength….Newsletter

Rachael CrowMenopause, Moon Lodge/Red Tent, Newsletters, products, Workshops

Hello sistars, Well Autumn has crept in here in West Wales; morning mists, blackberries almost gone, rosehips and hawthorn berries are picked and bottled. I’m settling into my new home and new routine…here’s my bedroom morning view… I love seeing the moon and the stars from my bed too! I’ve been sitting closely with my “Inner Spring/Maiden” this month and … Read More

Deepening into Autumn Woman

Rachael CrowMenopause, Menstrual Health, Musings

Menopause is one of the most amazing, challenging, life affirming rites of passage women go through in their lives- some women sail through it while others suffer terribly. I wanted to be prepared and step into this phase of my life with awareness and clarity so I’ve been gathering information for almost 5 years now. My initiations in life have … Read More

Supporting the Peri-menopause Journey Naturally

Rachael CrowMenopause, online teachings

Menopause is the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period. You can start to transition into menopause as early as your mid-30s, with most women entering menopause in their 40s or 50s.This is known as peri-menopause or pre-menopause. For some, menopause comes earlier due to high stress and/ or health conditions, including a … Read More