Honouring the Womb…..Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello my lovelies, A quick admin note for anyone wanting to order products- Moon Times will be closed over half term from Feb 23th- 28th, all orders will be processed after then. Well I’m still processing all the amazing tools I learned on the Fertility Massage training¬†(I urge anyone interested to do this course!!) and I’m sitting with where it … Read More

Join the Vagina Revolution!! Newsletter

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent, Newsletters, products, Workshops

Good Morning my lovelies, I can hardly believe we are at the end of January! That super moon eclipse was quite something and I know many people are still feeling it! I just loved sitting under her and feeling the energies of Grandmother moon. So what’s being happening? Well I have decided to start a Vagina Revolution!! It seem like … Read More

Asking for Support….

Rachael CrowMenopause, Musings

It’s quite a thing to publicly ask for money, especially when friends and family have already been so helpful, but the truth is healing costs!! Whilst I maybe saving the NHS some dosh, I’m spending ¬£100s a month on supplements, oxygen therapy, counselling, organic food…. And I would so like a week off from work/being a mum/coping with perimenopause and … Read More

Radical Self Care

Rachael CrowMenopause, Musings

It was such a privilege to be interviewed by Leora Leboff, I’m a huge fan of hers and Kate Codringtons work at Woman-kind. Joining thier Commit to Kindness course got me firmly on the path of self care…. And it’s no coincidence that became the foundation for my ‘radical self care’ practice!! Everything comes to us at the right time

The Real Truth About Menopause

Rachael CrowMenopause, Musings

In response to the BBCs Truth About Menopause a few of us who work in the field of positive menopause will be putting out some #therealtruthaboutmenopause posts! I believe menopause is a women’s Initiation to wise woman! Whilst some of the symptoms can feel debilitating, if we can change our view about them, feeling into them as our body initiating … Read More

Supporting Ourselves Through Transitions…… Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello My Lovelies, Well last time I wrote my newsletter I was writing about being perimenopausal and premenstrual…and now it’s cycle day 39!! So I’ve expanded a bit on juggling this phase in my latest blog! For me, even when my cycle is ‘off the map’ it is still am important practice for me to chart my cycle, there are … Read More

Cycle Charting when Life isn’t Supporting You!

Rachael CrowMenopause, Musings

Did any of you see this on my Instagram this week?? Well my cycle is streeeeetching out (day 39 as I type!) and when your cycle does that, well, you can’t just sit around waiting for the blood to come!! Life goes on!! But, I am definitely still feeling highly premenstrual, now and again I slip in to a ‘voidyness’ … Read More