Women Ripening Through The Menopause- A Tirade!

Rachael CrowBook Reviews, Menopause

Reading ‘Tirade’ from Ripening Through Menopause by Melissa Assilem. Melissa kindly gave me permission to read from her book, which I absolutely love! Her ‘tirade’ sums up my feelings towards the way women are treated by some Dr’s and I certainly identified this after my experiences of how the Dr’s were with me when I chose my own healing path … Read More

Moon- Pause Sharing…come sit and have a cuppa and a chat with me

Rachael CrowMenopause, online teachings, Workshops

#therealtruthaboutmenopause   Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us! Here I share my top tips for … Read More

Rising Summer Energy….. Newsletter

Rachael CrowMenarche, Menopause, Menstrual Health, Musings, Newsletters, online teachings, products, Workshops

Hello my dearests, I hope you are all keeping well and bright as we move into this delicious summer weather- fingers crossed for a sunny half term next week! It feels as if the ‘go-go-go’ energy has hit with the positivity of the Blue Moon (although it shone its light on a few patterns that needed to come into alignment!) … Read More

Diving Deeper in to Moon- Pause

Rachael CrowMenopause, Musings, online teachings

My Insights and Musings as I journey deeper in to my Moon-Pause Initiation…perhaps you will identify or glean some wisdom from my sharing… If you would like to work deeper with me on your moon pause journey, join my Broken Basket Woman online teachings… https://www.rachaelcrow.co.uk/broken-basket-woman-online-teachings/ The ‘anxiety’ and discomfort you are feeling is your Moon Pause transformation. It is not … Read More

Nurturing Yourself with Deep Rest

Rachael CrowMenopause, Musings, online teachings

One of the biggest lessons for me in my perimenopause journey is to SLOW DOWN and REST! And I mean, really slow down and rest!! It’s been mentioned before- the stage of perimenopause is rather like our premenstrual autumn time, when we are getting the call inwards, except this lasts all the time!! So really listening to our inner needs … Read More

Celebrating Women from Menarche to Menopause…..newsletter

Rachael CrowMenarche, Menopause, Moon Lodge/Red Tent, Musings, Newsletters, online teachings, products, Workshops

Hello you beauties! Well I’m brimming with love and gratitude after a day honouring is sister with a beautiful ceremony as part of her red tent retreat. For many years I have held a vision of a retreat place for women to come and rest, be cared for, be celebrated and be witnessed and I am blessed with an amazing … Read More

Acceptance & Surrender

Rachael CrowMenopause, Menstrual Health, Musings

I’ve been posting over on my Instagram about #selflove and #selfkindness which to me feels a huge part of acceptance and surrender. For me, my cycle awareness has taught me a lot about acceptance- especially now I’m in peri-menopause and I just don’t know what’s going on with my cycle! Because I have practiced listening to my womb for so … Read More

Honouring the Womb…..Newsletter

Rachael CrowMenopause, Menstrual Health, Newsletters, online teachings, products, Workshops

Hello my lovelies, A quick admin note for anyone wanting to order products- Moon Times will be closed over half term from Feb 23th- 28th, all orders will be processed after then. Well I’m still processing all the amazing tools I learned on the Fertility Massage training (I urge anyone interested to do this course!!) and I’m sitting with where it … Read More