Top Tips for a Sacred Moon Time

MoonTimesAunt Flo Answers, Moon Lodge/Red Tent, Musings

Aunt Flo had an awesome time at her party on Thursday night and her friends came up with some amazing tips for how to make your moon time special, they were so good they deserve to be shared with as many women as possible…enjoy… ****** Have  a special, sacred bowl to bleed into during a meditation – so empowering! – … Read More

Back to school….. Newsletter

MoonTimesAunt Flo Answers, Musings, Newsletters

Autumn Greetings! The temperatures are cooling and the leaves are starting to change and for many of us its back to school week for the children.  This morning found me up early making elderberry and rosehip syrup and blackberry and apple jam, delicious support for the colder months from mother nature.   I’ve been sharing some Ask Aunt Flo posts on … Read More

Ask Aunt Flo…..Coming off the Pill…..

RachadminAunt Flo Answers, Menstrual Health, Musings

Dear Aunt Flo, I’d like to ask about coming off all hormonal contraception, a place to read positive stories of this maybe, or a book? And learning to know your cycle..natural birth control. Katrina Hi Katrina, wow, thats a big question- but a really good one! I’ll start with recommending 2 books- The Pill Are You Sure Its for You? … Read More

Ask Aunt Flo, talk to me about Menstrual cups…

RachadminAunt Flo Answers, Menstrual Health

Hi Aunt Flo, what do you think of menstrual cups? Jane, Merseyside So menstrual cups eh? Well they are super convenient, easy to use, way healthier than a tampon and once you’ve bought one theres no more monthly tampon bills!! But I still won’t use one every day, or even every moontime. (I was never really a tampon user, after … Read More

Ask Aunt Flo…nausea & pain when bleeding

RachadminAunt Flo Answers

Dear Aunt Flo My daughter has had her moon time for a year or so now, but experiences such pain she vomits. Do you have any suggestions to help her ease this? Thanks for all your wisdom – Lou. Dear Lou, I am so sorry to hear about your daughter, what an awful experience of her moontime. Firstly lets address … Read More