Blood, Stones and Full Moons……Newsletter

Rachael CrowNewsletters, online teachings, products, Workshops

Hey there,
Well we got therough the full moon…it was a bit of a powerful shift!! A few of us local women visted a sacred site and offered our waters and blood to the river with prayers and intention and sat with the stones, singing, making prayers for our Earth Mother, calling in the Full Moon energy for wisdom and healing. We all had quite interesting insights into what these stones may have been used for in times past. I do urge you to try something similar, make a full moon ceremony of your own, make it fit wih your life, connect to the moon and the earth in a way that feels authentic to you. Keep an eye on my blog as I’ll be posting some ideas in the coming weeks!

New in….Moon Charts…The Blue & Silver ones and the lovely Gwen Davies ones… (and I’ve still got Earth Pathways Diaries and Calendars!)

I’ve still been re-jigging the shop to make finding the perfect pad set easier for you… single pads here, lucky dip pads, starter sets and sets that include sponges and cups…!!

On My Blog

Why should I connect to my cycle? Our menstrual cycle is one of the vital signs of health in our bodies. Our menstrual cycle is the way our body speaks to us. Is the language of our female anatomy. Can you listen to it? What is it saying? Watch my video here.


Last chance to book on our Mother and Daughter day, we have 1 place left, this is the last circle I’ll hold for a while as I’m refocussing on my health- Mid Girl and First blood workshop aimed at mothers with daughters 9 upwards, 19th Oct, suggested donation £30. Join us as we explore and honour our daughters rite of passage. Learn about embracing our moontime, share stories and celebrate together! Collectively we will discover what has affected our attitudes towards our moontime and our bodies and we will remember and recreate our own menarche celebration. The day will include a menarche bundle ceremony and holding the sacredness of becoming a woman and a woman unique cyclic nature.

Drum Making day, Nov 16th, book by Oct 20th, Spend a day at in the Red Tent Yurt creating and birthing a drum, tuning in with the natural materials, giving thanks and prayers as you use your hands, putting your love, energy and intent into this medicine tool to create a truly special drum for yourself!

Deepening Woman on line mentoring teachings, open 31st Oct, Eartha and I are releasing our Deepening Woman mentoring training, read more here. Combining womens rites of passages with deep shamanic practices. Deepening Woman Teachings will guide women though the Nine Passages /Life Spiral of womanhood, as well as including menstrual recapitulation, rites of passage ceremonies, shamanic journeys, meditation, Red Tent and Moon Lodge wisdom, journaling, circling, chanting, crafting, touching nature and connecting with our ancestors…On this journey you will deepen your connection with your authentic self, your cyclical nature and its relation to the seasons and the age old knowledge of our ancient mothers; remembering techniques that increase our natural women’s intuition and connect to our Medicine Woman Self. Starts 31st Oct, registration closes 7th Nov. These teachings are for ALL women, it will benefit mothers, menopausal women, and women holding circles and working with youth, as the purpose of the teachings are to bring you to your own authenticity so you can live from that place as a strong medicine woman! FFI see

My latest On Line Teaching- Love Your Period-Let’s dive into our womb space and work on what’s blocking us from loving our periods. doors are open! Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! Come and Join the circle! Join the movement of Empowered women, living the power of their cycles! Cost- sliding scale, pay what you can afford £25-55.


Don’t forget, I’m available to create bespoke 1-1 or group workshops for you, including Honouring the Womb Drum Making, Reiki, womb healing, closing the bones,massage, reiki….dream up your perfect Red Tent Healing day and let me help make it possible! Contact me on the email below.

To book any workshops or for more info email

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!

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