Love Your Period …… Newsletter

Rachael CrowNewsletters, online teachings, Workshops

Hello Dear Sisters,

So were coming to the end of the summer holidays, my children are back to school next week, I’m looking forward to getting back into a routine again!

This week I’m taking a few days off, to unplug, fast for my health, spend time sleeping on the earth in my friends woods, so I’ll be back on line later in the week!

So this newsletter I’m promoting my online teachings, coming up at the end of September is Love Your Period, available now are my Red Girl teachings and my Moon-Pause teachings; Broken Basket Woman. See below for further info.

Products-

Join one of my On Line Teachings….

My latest On Line Teaching starting 30th Sept- Love Your PeriodLet’s dive into our womb space and work on what’s blocking us from loving our periods.
Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it!  Come and Join the circle! Join the movement of Empowered women, living the power of their cycles! Starts 30th Sept – Cost- sliding scale, pay what you can afford £25-55.

 

my Red Girl  (Mid Girl & Menarche) Passages online teachings – I will lead you through these two thresholds, tenderly holding and guiding your mid girl and menarche girl, as we create space for healing. Re-write your “her story” through self enquiry work, so you can connect to and access your inner girl, what her needs might have been had she been invited to be held and witnessed by her loved ones, through journalling, cycle charting, moon connection, meditation and craft work.


I will guide you though creating a ceremony/ritual to honour your first menstruation in the way you may have liked it to have been honoured as a young woman. This rite of passage is often not celebrated and the majority of us were not welcomed as women.

Cost- sliding scale, pay what you can- £35-£99.

Broken Basket Woman- Broken Basket Woman, Mid Woman, Changing Woman, Wise Woman, Deepening Woman, Sacred Wise Woman teachings for women on their Mid Woman Journey…..

Standing at the threshold of what our society labels ‘menopause’ can be a lonely and scary time.

Something is changing. We are slowly wrapping ourselves in our cocoons and preparing for the Initiation into Wise Woman, knowing we will emerge as something different, a beautiful butterfly…but sitting inside the soup of the cocoon, in a place of limbo, a void, we can feel as if we are going crazy- becoming Broken Basket Woman and terrified we will not be able to weave ourselves back together.

Physical symptoms, spiritual questioning, life changes may feel overwhelming As a circle we will gather our fragmented pieces back into ourselves and gently weave ourselves back together.

These teachings I am offering can help ground you in your transformation, give you reassurance and support you in emerging as the Wise Woman you are created to be!

Cost- sliding scale, pay what you can- £25-£55.

Blog

Why “Catch Up Ceremonies” are Important… Having taken many, many women through ‘catch up ceremonies’- whether they are birth, mid girl, menarche, leaving home, closing the bones, croning….whatever ceremony or ritual it might be, the response is always “THAT WAS POWERFUL!”

….and then there’s the positive after effects! For women who have taken part in a menarche ceremony and reconnected to their maiden self, its huge! Not only are they healing past parts of themselves, there is a very positive effect in the here and now- whether its improved relationships (with parents, partners, children…friends), deeper connection to themselves, healing of menstrual cycle issues, or a new found love of their cycle…. Read more- https://www.moontimes.co.uk/2017/12/catch-ceremonies-important/ 

 

Events and Workshops

Red Girl, Healing the Maiden in Wales, September, booking essential. this again is a taster of the work I do with Eartha, it’s a 4 week journey, just 2 hours a session aimed at mums who want to heal their inner girl so they can be more present with their daughters as they walk the threshold of first blood.

 

Mother and Daughter days- Mid Girl and First blood, these are 2 workshops aimed at mothers with daughters 9-12, 12-16 respectively, 19th & 20th Oct, £30. Join Eartha and I with your girls for these celebration days at the Red Tent yurt. (Limited Places, book early!)
Mid Girl– Holding our Daughters as they step though this threshold is vital, their hormones are rising, their bodies changing, it can all feel overwhelming!
As mothers ourselves, we will guide you though a day of honouring your girls with drumming, singing, crafts and ritual. Mothers will have time to circle and hold their inner mid girls. We will gather as a ‘village’ and witness our girls stepping over the Threshold of Mid Girl.
First Blood- Join us as we explore and honour our daughters rite of passage. Learn about embracing our moontime, share stories and celebrate together! Collectively we will discover what has affected our attitudes towards our moontime and our bodies and we will remember and recreate our own menarche celebration. The day will include a menarche bundle ceremony and holding the sacredness of becoming a woman and a woman unique cyclic nature.

 First Blood Catch up ceremony in Bristol with myself and Melanie Swan, November 24th, 10 am – 4:30 pm at the Bristol Goddess Temple. Reclaim Your Maiden, Recalibrate Your Menstrual Cycle. This powerful Rite of Passage will take you back to your first period to connect with and heal your maiden self, which in turn will recalibrate your menstrual cycle. Our first period sets the tone for our relationship with our cycle! Cost- £90, click though to book. I’m so excited Melanie is bringing her work to the UK and to be working together will be powerful!

Drum Making is being arranged for Liverpool in Oct…email me if you’re interested!

Don’t forget, I’m available to create bespoke 1-1 or group workshops for you, including  Honouring the Womb Drum Making, Reiki,  womb healing, closing the bones, massage, reiki….dream up your perfect Red Tent Healing day and let me help make it possible! Contact me on the email below.

 

To book any workshops or for more info email info@rachaelcrow.co.uk

www.moontimes.co.uk

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!