Summer Reading and have a Plastic Free Period! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, online teachings, products, Workshops

Hello my dears,

I’m writing this in the eclipse portal coming up to the full moon….things feel intense eh? It’s all about healing our wounds- individual and collective! This full moon is really illuminating the deep wounds that no longer serve us, plus the eclipse and mercury retrograde…all lessons in taking time, taking in the wisdom, not over reacting! Sitting with the emotions and then allowing a re-patterning. (I know, its not easy!!) Check out a few of the astrologers on YouTube for deeper information, my favourites are the Pele Report and Sarah Vrba.

Thank you to everyone who exerted my giveaway on social media… have a peek at the posts from yesterday to see who won! If you would like your own energy painting, see my Colour Healing blog.


Books, books, books!! Do you need some summer reading…or maybe a beautiful Earth Pathways Diary for 2020? We’ve got books for cycle charting, celebrating a first period, diving deeper into your cycle, womens wisdom, exploring the topic of menstruation with your children, plus Womanrunes and Daughters in Flower oracle cards 🌸 all available at Moon Times ❤️

Lucky Dip pads are our most popular pads so far this year!! So I keep adding more and more designs…what will you get? And of course, by choosing Moon Times pads, sponges and cups you are joining the plastic free revolution! #plasticfree #plasticfreeperiods


I wrote a blog a while ago on Acceptance which I updated recently, going deeper into acceptance around people, places…things!! Above all we can only change ourselves, bringing acceptance into our lives allows letting go, which in turn brings in peace and serenity! Acceptance and letting go have all been deep teachings from my womb .

Events and Workshops

Drum Making in the red tent yurt, One place left!! Aug 25th, info here. 

Red Girl, Healing the Maiden in Wales, September, booking essential. this again is a taster of the work I do with Eartha, it’s a 4 week journey, just 2 hours a session aimed at mums who want to heal their inner girl so they can be more present with their daughters as they walk the threshold of first blood.

Mother and Daughter days- Mid Girl and First blood, these are 2 workshops aimed at mothers with daughters 9-12, 12-16 respectively, 19th & 20th Oct, £30. Join Eartha and I with your girls for these celebration days at the Red Tent yurt. (Limited Places, book early!)
Mid Girl– Holding our Daughters as they step though this threshold is vital, their hormones are rising, their bodies changing, it can all feel overwhelming!
As mothers ourselves, we will guide you though a day of honouring your girls with drumming, singing, crafts and ritual. Mothers will have time to circle and hold their inner mid girls. We will gather as a ‘village’ and witness our girls stepping over the Threshold of Mid Girl.
First Blood- Join us as we explore and honour our daughters rite of passage. Learn about embracing our moontime, share stories and celebrate together! Collectively we will discover what has affected our attitudes towards our moontime and our bodies and we will remember and recreate our own menarche celebration. The day will include a menarche bundle ceremony and holding the sacredness of becoming a woman and a woman unique cyclic nature.

last chance to get the early bird price!!  First Blood Catch up ceremony in Bristol with myself and Melanie Swan, November 24th, 10 am – 4:30 pm at the Bristol Goddess Temple. Reclaim Your Maiden, Recalibrate Your Menstrual Cycle. This powerful Rite of Passage will take you back to your first period to connect with and heal your maiden self, which in turn will recalibrate your menstrual cycle. Our first period sets the tone for our relationship with our cycle! Cost- (£75 early bird- ends July 31st!) £90, click though to book. I’m so excited Melanie is bringing her work to the UK and to be working together will be powerful!

Of course, for those who can’t travel to Wales or Bristol, my Red Girl online teachings are always available.

Drum Making is being arranged for Liverpool in Oct…email me if you’re interested!

Don’t forget, I’m available to create bespoke 1-1 or group workshops for you, including  Honouring the Womb Drum Making, Reiki,  womb healing, closing the bones, massage, reiki….dream up your perfect Red Tent Healing day and let me help make it possible! Contact me on the email below.


To book any workshops or for more info email

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!