Huge Gratitude…..Newsletter

Rachael CrowBook Reviews, Menopause, Moon Lodge/Red Tent, Newsletters, online teachings, products, Workshops

Hello my Gorgeous Ones!!

I’m just landing back from the most amazing week of my life and I am sooooo grateful to everyone who supported me by adding to my GoFundme, BIG THANKS…I can’t express just how amazing it was and how much gratitude I have for being able to have participated in it! Detoxing in Spain with 36 other awesome women, not only were we detoxing our bodies, we were detoxing thoughts, working on dreaming big, bringing in connection to Source (Higher Power, God, Goddess, Spirit…whatever fits for you!)… connection with each other, community, support… Heres a little glimpse of my week- there were yummy juices, daily yoga, healing tea, meditation on the beach, group work, body oil treatments, facials, shiatsu, acupuncture, massage…. my perfect holiday! I’ve come home glowing inside and out!


Would you like to have a distant healing session with me? I’ve added my options to my shop here– As an intuitive healer and energy worker I will work with you on an energetic level- this starts with an email chat about what you wish to work on, then a distant healing which may lead to guidance with meditations/visualisations, perhaps suggesting some written work/journalling/ cycle charting.

I’ve added some more designs to the Lucky Dip and the sale section continues to grow as I add sets to it!


My latest blog post is a Tirade!!! Melissa Assilem kindly gave me permission to read from her Women Ripening Through The Menopause book… her “Tirade” is just perfect…hits the nail on the head for me!!  (her book is available from her website )

Events and Workshops

Red Tent retreat Days-  The next few dates have been put on my web page- LAST DAY TO BOOK ON for tomorrows- Energy medicine 19th June, Deepening Woman taster 8th July.

Red Girl, Healing the Maiden in Wales, September, booking essential. this again is a taster of the work I do with Eartha, it’s a 4 week journey, just 2 hours a session aimed at mums who want to heal their inner girl so they can be more present with their daughters as they walk the threshold of first blood.

First Blood Catch up ceremony in Bristol with myself and Melanie Swan, November 24th, 10 am – 4:30 pm at the Bristol Goddess Temple. Reclaim Your Maiden, Recalibrate Your Menstrual Cycle. This powerful Rite of Passage will take you back to your first period to connect with and heal your maiden self, which in turn will recalibrate your menstrual cycle. Our first period sets the tone for our relationship with our cycle! Cost- £75 early bird, £90, click though to book. I’m so excited Melanie is bringing her work to the UK and to be working together will be powerful!

Of course, for those who can’t travel to Wales or Bristol, my Red Girl online teachings are always available.

 Reiki I workshop, July 13th, I love Reiki and its been a daily tool I use for myself and my children when they can’t sleep, or bump themselves, some magical reiki hands can always soothe them! Book by June 30th.

Don’t forget, I’m available to create bespoke 1-1 or group workshops for you, including  Honouring the Womb Drum Making, Reiki,  womb healing, closing the bones, massage, reiki….dream up your perfect Red Tent Healing day and let me help make it possible! Contact me on the email below.


To book any workshops or for more info email

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!