Hello my beauties,
I’m back from a full on trip to London- this country gal found it all a little overwhelming and my womb as usual decided to join in with an early bleed… thanks womb!! On my return I’ve been putting in a lot of self care practices and pondering our cyclic ebb and flow and how it can be listened to even when we are in a busy situation. While I was away it came back to the 1%, what 1% can I do for myself today?
Here’s me and my daughter going on the Hogwarts Express!
And I came back home to a load of news about the Period.End of Sentence film winning an Oscar (showing on Netflix), the 100 Vaginas documentary (on Channel 4 in the UK) and that the government will be rolling out menstrual education in schools…finally!! (see the catch up on all of the news on my Instagram!)
You can Pre-order your copy now…fingers crossed it will be released officially on Spring Equinox…
Why does Mummy Bleed? A beautifully illustrated book aimed at children, age 2 upwards, to explain about why mummy has periods and how they can support mummy with her cycle. Introducing cycle awareness, self care in a gentle story and picture book.
On The Blog
My latest musings about acceptance and surrender … particularly relevant to those of us with challenges happening- whether it’s perimenopause, cycle issues, health problems…a bit of acceptance goes a long way.
Workshops, Events and Offerings
May 6th, I’m offering a Red Tent Retreat Day on Menopause- book here.
My Red Girl and Broken Basket Woman Online teachings are open and on gift economy. Two teachings focussing on either end of our menstrual thresholds, celebrating our inner girl as she steps across the Red Girl threshold, and honouring our Wise Woman as her wise blood stays within. Click here to read more…
Would you like a bespoke Honouring the Womb healing day created just for you? I’m happy to arrange 1-1 drum making that could also include womb healing, closing the bones, massage, reiki….dream up your perfect Red Tent Healing day and let me help make it possible! Contact me on the email below.
To book any workshops or for more info email email@example.com
Warm wishes, Rachael xxx
P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!