Moon- Pause…..Newsletter

Rachael CrowMusings

Hello Beautiful Sisters,

How has your half term holiday been? It was such a treat to have the sunshine! We spent a lot of time outside in the garden, at the beach and hanging out with friends. It feels like summer has begun early!

I also launched my Broken Basket Woman, moon-pause teachings and it’s been lovely to have a new (virtual!) circle of women to work with. Registration is open until July 26th.

I’ve been pretty active on Instagram lately, sharing some peri menopause tips and it’s often the first place to find out about new products and events! This week I’ve been sharing how Lemon Balm can help with insomnia and anxiety…it’s thriving in the garden here…

And I’ve been sharing posts about chocolate meditation, gratitude practice, importance of friendships, books I’m reading…and more! If you don’t follow me already heres my links… for Moon Times products- and for Rachael Crow… 


This Saturday I’ll be in Bristol at the Goddess Temple Pagan Market- info below…do come and say Hi!

In The Shop

Well I was about to list these fab Wonder Woman Pads on my website…but after sharing them in instagram..they sold out…so keep an eye out for the next batch!

These beauties are available… listed on my “in progress” shop…if you’re in the UK you can click the link and check my new shop works for me 🙂 (haven’t quite worked out the international shipping yet!)

On The Blog-

A yummy Choco Bites recipe for you…super healthy! My inner maiden really wanted chocolate buscits on cycle day 6 😉



THIS SATURDAY!! I will be selling my wares at the Pagan Market at the Bristol Goddess Temple…see you there!

Broken Basket Woman online teaching to help ground you in your transformation, give you reassurance and support you in emerging as the Wise Woman you are created to be! Registration open until July 26th.

Something is changing. We are slowly wrapping ourselves in our cocoons and preparing for the Initiation into Wise Woman, knowing we will emerge as something different, a beautiful butterfly…Physical symptoms, spiritual questioning, life changes may feel overwhelming. As a circle we will gather our fragmented pieces back into ourselves and gently weave ourselves back together. I will lead you, tenderly holding and guiding as we create space for healing, reweaving and just BE-ING.

Drum Making, due to popular demand I’m now offering 1-1 drum making sessions. contact me if youre interested.

Shamanic Drum Making Workshop


22nd-23rd Sept- £75- VERY limited places!! A womens all night vigil set in 100+ acres of woods here in West Wales, with cacao, sweat and fire, druming and singing with some hours of silence.

COMING TO WALES!! Clare is bringing her Fertility Massage training to Cardigan, I’m helping her organise this and theres a *few* places left!! 26th – 29th January 2019. FFI on this course see Fertility Massage

To book any workshops (except the Fertility Massage) email


Connect with me….. * My Patreon * Rachael Crow *Online teachings * Drum Making* Moon Times Products * Videos * Blog *Facebook * Instagram

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!