The Results are IN! Newsletter

Rachael CrowMenopause, Newsletters, online teachings, products, Workshops

Hello, apologies for the lateness of our newsletter this week…the bank holiday totally threw things out of order and the days flew away!! I hope you had a sunny and relaxing weekend!

THANK YOU so much to all of those who filled in my survey and left me the kind comments I’ve screen shotted below! <3  I will be taking on board the results- and one of the overwhelming responses was women wanting guidance and information about peri menopause…so keep scrolling to see my latest blog and teachings.

If you haven’t had time, the survey is still open and takes just 2 mins.  There’s a 15% off product code at the end of it to entice you 🙂

In The Shop

Cups, the perfect menstrual product for the upcoming holiday and festival season!

Or maybe try a Cup Kit? We have our Love Zimbabwe light flow pad kit that comes with a choice of cups and our Moon Times travel kit– a cup, bag and 2 Moon Times panty liners.

On The Blog- 

My latest offering; this month Basket Woman came to me, she encompasses all of the archetypes of woman, but at the threshold of menopause she is Broken Basket Woman, and at this place she begins to weave herself back together again.

Standing at the threshold of what our society labels ‘menopause’ can be a lonely and scary time. Something is changing, we are slowly wrapping ourselves in our cocoons and preparing for the Initiation into Wise Woman, knowing we will emerge as something different, a beautiful butterfly…but sitting inside the soup of the cocoon, in a place of limbo, a void we can feel as if we are going crazy- becoming Broken Basket Woman and terrified we will not be able to weave ourselves back together…. Here is my offering to any other Broken Basket Women out there.


Broken Basket Woman online teaching to help ground you in your transformation, give you reassurance and support you in emerging as the Wise Woman you are created to be!

Drum Making, There’s still spaces on my next drum birthing day is Sunday 24th June (book by 21st May).

Do you have a group who would love to make drums? I’m happy to host groups or travel to you (if youre not too far away!) Would you like a custom made drum? Have a look at my drum shop page for inspiration.

Coming in Sept- a womens all night vigil set in 100+ acres of woods here in West Wales…dates and prices to be confirmed…keep an eye on my Facebook and in the newsletter!

COMING TO WALES!! Clare is bringing her Fertility Massage training to Cardigan, I’m helping her organise this and theres a *few* places left!! 26th – 29th January 2019
Felinganol Retreat Centre, West Wales (near Cardigan and Mwnt beach) Hosted by Clare Spink, a 4 day Spiritual, Practical & Theory course for practitioners wishing to specialise in Women’s Health & Fertility.This practical hands-on course will teach you how to safely perform the womb & sacral massage on yourself and your clients.  FFI on this course see Fertility Massage 

To book any workshops (except the Fertility Massage) email

Warm wishes, Rachael xxx

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!