Tune in and Go with the Flow! Who needs drugs? The highs and lows of the menstrual cycle You get 2 ex addicts together and the conversation will inevitably go back to those years of excess- but get 2 ex addicts who consciously work with their cycles and you get a whole new conversation going…. We are also 2 highly … Read More
Body Wisdom, are you listening? Newsletter
Hello Beautiful Sisters, Gosh it’s been a full couple of weeks here at Moon Times HQ! Firstly, thank you to all of you who came to the Pagan Fair in Bristol, it was so lovely to see you….and an extra bonus was catching up with my old mates from the area! We had our red tent circle outdoors at my … Read More
Pre Menstrual Kindness
Back in 2013 I wrote a blog post called “Take a Sacred Day Each Month” and as I’ve moved into my peri-menopause journey it’s become even more important to give myself much more self care and self kindness premenstrually. Whilst taking time out (if possible) is a good practice during your moon time, if you suffer from premenstrual symptoms, this … Read More
Guest Post “I Opted Out Of Surgery: Here Are 7 Things I Did For My Endometriosis Instead”
I Opted Out Of Surgery: Here Are 7 Things I Did For My Endometriosis Instead This article is by Mizan practitioner Gemma Barry Endometriosis changed my life…for the better It may be hard to believe this statement, but hear me out. I was diagnosed with endometriosis last year—along with adenomyosis, fibroids, and an ovarian cyst. And I want to say this … Read More
Moon- Pause…..Newsletter
Hello Beautiful Sisters, How has your half term holiday been? It was such a treat to have the sunshine! We spent a lot of time outside in the garden, at the beach and hanging out with friends. It feels like summer has begun early! I also launched my Broken Basket Woman, moon-pause teachings and it’s been lovely to have a … Read More
Recipe- Healthy Cacao Bites
Cycle day 6, inner spring. My inner girl wants chocolate biscuits! My hearth goddess (see pic above) watches over me and guides me to make tasty nutritious foods…. And for those of us in perimenopause it’s really important we look after our health which means having a good diet!! So here’s my raw ultra nutritious cacoa bites… I blended some … Read More
The Journey
While I was away on the Welsh Isle of Enlli I attended a short writing workshop hosted by the “artists in residence” who were a group of poets, writers and photographers. We took part in a few different writing warm up practices- one of them in which we were given a paper boat and we wrote where we were going … Read More
Island Life…….Newsletter
Hello dear ones! I’m in post Bardsey bliss after the most beautiful week away on Bardsey Isle- Enlli in Welsh 🙂 There was no electricity, nor hot running water- definitely no wifi so it was a weeks immersion into nature. (also a risk of the winds whipping up and being stranded!! Luckily it didn’t happen but I don’t think I … Read More
The Results are IN! Newsletter
Hello, apologies for the lateness of our newsletter this week…the bank holiday totally threw things out of order and the days flew away!! I hope you had a sunny and relaxing weekend! THANK YOU so much to all of those who filled in my survey and left me the kind comments I’ve screen shotted below! <3 I will be taking … Read More
Broken Basket Woman
Standing at the threshold of what our society labels ‘menopause’ can be a lonely and scary time. Something is changing, we are slowly wrapping ourselves in our cocoons and preparing for the Initiation into Wise Woman, knowing we will emerge as something different, a beautiful butterfly…but sitting inside the soup of the cocoon, in a place of limbo, a void … Read More