Cycle Charting to support yourself…..Newsletter

Rachael CrowMusings, Newsletters, products, Workshops

Hello my dears,

I hope you are managing to keep warm, cosy and safe! We haven’t been affected by the snow (so far!)..heres a snap of my sunny wanderings …when you’re self employed its important to take time out -especially when you work from home and work follows you around the house! I especially find I NEED walks, nature and silence in my pre-menstraul/inner autumn, I talk more about following your cycle needs in the blog post linked below.

In The Shop

To go along with the vlog post below…I’m featuring my Cycle Charting Journal, and a little reminder that you can get 10% off using the code “Advent” on orders over £25.

And if you know anyone who might be interested in this baby…”Typical” industrial straight stitch sewing machine, I’m selling her for £350 ono, pick up only! drop me an email 

Please note that we will be closed from Dec 21st- Jan 3rd 2018…orders can still be placed but won’t be processed until the New Year!

I’d also like to take the opportunity to thank all our customers for your support this year! Thanks for your purchases and recommendations.

On The Blog

Instead of my own blog, I’m thrilled to share my video interview on the Woman Kind blog, Kate interviewed me about how I use cycle charting to support my self employed work…take a look here.


Mid girl and menarche day for women at the Bristol Goddess Temple, February 4th 2018, 10-5 pm, Cost £65 (Limited places, book by Dec 21st)

There’s only a couple of places on the Scar Sister Day, Carmarthenshire, 28th Jan 201. BOOK BY DEC 31st. Sacred Tattoo, Drum, Ritual and Ceremony, with tattooist Suzi Edwards (Earth Pathways Diary artist and sacred tattooist) and myself, Rachael Crow. A day of ritual tattooing. £100 per woman.

Drum Making, because of my broken wrist, I have had to cancel my November and December workshops, I have added some dates for 2018- the first is Jan 14th which will be a men and womens drum making session (book ASAP!), and Feb 17th is a Red Moon Drum workshop– making a red drum while looking at how the menstrual cycle is reflected in the wheel of the drum.

To book any of these workshops email

Have a very happy solstice, Yule and New Year….see you all in 2018!!

Warm wishes, Rachael xxx

P.S. If you find this newsletter useful, why not share it and forward it to a friend.
P.P.S. If you are on Facebook join our Ask Aunt Flo group, for peer support on all things cloth pads, cups and sponges as well as plenty of women’s wisdom, lady love and frank discussions – come over and join the conversation!