Pre-order this beautiful diary now! (available approx. end September)
Taking the form of a diary, Moon Dreams is a simple yet powerful tool for charting your cycle alongside the moon and a gentle, guided introduction to this practice. Moon Dreams nurtures mindfulness, reflectiveness and awareness of our body, feelings, menstrual cycle, and the cycle of the moon.
Moon Dreams would make a beautiful first moon gift for a special girl in your life who is coming of age, for a mother starting her cycles again after birth, for women charting their fertility, or any woman who has been searching for a supported way to chart her cycle.
The first part of the book introduces cycle charting and how and why women do it. The interactions between our menstrual cycles and the phases of the moon are explained and the importance of creativity and mindfulness as tools for self-care are explored.
The rest of the book is a beautifully illustrated week-on-two-page 2017 diary which gives space for each day’s appointments or reflections, alongside inspiring quotations to encourage you to reflect on your feelings, and space for your own affirmations. Each month has a page for additional guided reflection.
Space to doodle
Beautiful illustrations to colour
Information on charting your cycle
Learn about the moon’s phases and how they affect you
Quotations to inspire and uplift
Private space to reflect