Dear Aunt Flo,
My daughter is 12 and has had her period for about a year. She is suffering from very heavy periods and our GP wants to try her on the Pill which I am totally against ….do you have any suggestions?
My daughter suffered from heavy periods too! A herbalist suggested a liver cleanse drink- which I did with her, It normalised her periods and we both felt really healthy- our skin glowed and we had more energy too! It tastes a bit like salad dressing though! I added more apple juice than the recipe below to make it taste better!
Good Luck, Aunt Flo xxx
Supporting the liver has amazing results with menstrual problems!
Below is a Liver Tonic drink:
1 tablespoon Olive Oil
Juice of ½ lemon
1 clove of garlic
1 glass of Apple juice
1/8th inch of Ginger
Blend and drink each morning for 3 days, then reduce to 1 morning a week until menstruation. Avoid dairy products pre-menstrually.
The health and vitality of every organ, gland, and cell are dependent upon the liver. Even our intelligence, attitudes, emotions and vitality are largely related to the liver. Our ability to repel disease or recover from disease is very much associated with this incredible organ. The liver, along with the heart and brain, are the most important organs in our bodies. However, even the heart and the brain are dependent on the liver. No one can be healthy without a strong, clean liver.
© 2008 Rachael Crow, all Rights Reserved
Disclaimer: Any health advice that I give is my opinion based on my general professional experience but not your specific case. As such, you should always seek the advice of your own health professionals, I would recommend a naturopath, nutritionist, herbalist, auvedic practitioner or acupuncturist …but go with what resonates for you.
By reading this guide, you agree that my company and myself are not responsible for your health or the health of your dependents.