Issue 21, Summer 2010; Adoption, Go Wild!, Spirit of Play, Natural Dyeing, Festivals, Travel, Eco Fashion, Recipes, Flexi Schooling, Going Nappy Free, Books and much more! We are selling this at the special price of £2.50 as we REALLY want to support this lovely magazine! If you enjoy this it please take out a subscription with them...it's a lovely magazine that deserves to keep being published!

£12.95

Encouraging us to create our own celebrations and rituals around the subject of conception, birth, naming, adoption and also loss. Inspiring and inclusive, it helps us to mark significant events with families and community, as well as more intimate private moments.

£2.40

Organyc is ideal for women who want to avoid any contact with synthetic materials on the skin and feel fresh, safe and clean, while choosing a product without any negative effect on the environment. Over 80% of women who react to contact with plastic and synthetic materials have reported that they prefer Organyc. The natural cotton fibres of Organyc are skin-friendly, breathable and pH neutral. You will feel the benefits of cotton within the first month of use. Benefits: * Ultra thin and individually wrapped. * The absorbent core & cover are made from 100% Certified Organic Cotton. * Hypo allergenic and pH neutral. * Safe and comfortable * Chlorine Free * Biodegradable Soil Association Certified.

£9.00

Jam Sponges are absorbent, reusable and will last for around a year. The Jam Sponge is sourced from the Mediterranean Ocean. You will receive a kit containing 2 sponges, a red storage pouch, little bags to keep the used sponges in during your period, and full instructions, and a fun “Jam Sponge” badge! Sustainably harvested and reusable for up to 12 months, sponge tampons are economical, easy to use, and earth friendly. For your health and comfort, for the planet, for a change! "I really like my Jam Sponge. I've worn swimming very successfully. Ive also worn overnight on a very heavy night and was pleased they didnt leak at all. I find them very comfortable. To get them comfortable its best to wash in warm water and squeeze out- makes them the most soft and easy to insert." H "I absolutely love my Jam Sponge - i swear by it!" T

from £3.50

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with velcro. All pads include 2 organic cotton inserts unless specified otherwsie. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the inserts section.

£45.00

Perfect for new mums who need soft cloth against their delicate tissue after birth and women who are heavy at night time. NOTE: we specify Post Partum OR Night Time only to send differing info with the pads....other than that these PP and NT pads are the same! Pads are extra long and are worn like a g-string, with a belt. The inserts are folded peice towelling for extra absorbancy. Set includes: 6 long pads, 1 extra insert, hand made bag and a pad belt Choose from: plain pastel colours dark colours (red and black) a mix of patterns patterned and plain Pads are patterned* and plain colours - these pads are not organic. All pads have a folded towelling insert. (*Patterns may vary) Moon Times Post Partum Pads are great for mums after birth, especially if you have had stitches! We recommend spraying pads with some water and a few drops of soothing essential oils added (lavender, chamomile, calendula or rose) and putting pads in the freezer before use- a cool pad against swollen delicate skin is very soothing. Moon Times recommend Welcome World Perineum Wash for after birth...see http://www.welcomeworldcafe.com/herbalteas.php# Moon Times Pads are really easy to use! Thread the belt through the loops at each end & wear like a g-string. If you are using cloth pads in hospital you will need your partner/friend to take your pads home & wash. Make sure you have enough as you can bleed heavily after birth & use as many as 4-6 pads a day in the first few days. Be sure to have some spare pads as a back up.

from £1.99

Burning sage (in this case, in the form of smudgesticks, as pictured here) sends a more bittersweet smell into the air when it is used in many different prayer and sacred rituals or for purification. It is used on the floor of the sweatlodge, as the base of a vision quest bed, in medicine bundles or at the buffalo skull altar. It is said burning sage keeps evil away. Tate the wind, son of Skan, the sky, is said to get his power from sage. The silver-leaf sage plant is the incense of the seven sacred rituals, and while used in almost every ceremony, sage is particularly important within the Sundance. The dancers chew sage to alleviate their thirst and wear crowns made from the sage plant.

£8.00

Moon Sponge Tampons £8 (includes 4 small sponges, bag and instructions) Moon Sponges are completely natural sea sponge tampons containing no synthetic fibres. The environmentally friendly and comfortable alternative to ‘disposable’ tampons! Women have used sponges as tampons for thousands of years! Sustainably harvested and reusable for up to 12 months, sponge tampons are economical, easy to use, and earth friendly. For your health and comfort, for the planet, for a change!

£3.00

Women’s Wisdom Booklets (now OUT OF PRINT - all these booklets these have been compiled to make the Thirteen Moons Book) Cycle 1 -- a booklet covering charting your cycle, keeping a moon dial, tips on PMT, yoga, cycle introspection, poems, pictures, meditations .. (OUT OF PRINT) Cycle 2 --Menopause, meditations, poems, stories, herbal remedies, books and web links … Cycle 3 --NO LONGER AVALIABLE Cycle 4—Moontime Allies, women’s rites, full moon Meditation…. Cycle 5- Tampon Alert!, Going Within- honouring the Dark side, A-Z of Menstruation continues, Menstrual Suppression... Moon Flow- a US publication- now out of print.

£30.00

avaliable in: Organic white Organic coloured (Colours may vary, because dyes are natural they do fade in time.) The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with a press stud. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the inserts section.

£3.25

Moon Times Patterned* Pocket Pads fasten quickly and easily with a press stud You may want to buy extra pocket pads as you have enough inserts! * patterns may vary from pictures NOTE these pockets do not have absorbant inserts!

£7.50

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with press stud/popper. All pads include 2 organic cotton inserts. These are patterned pads:are non organic cotton flannelette on top and organic cotton on the underside. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the 'pad inserts' section.

£8.00

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. All pads include 2 organic cotton inserts. There are 3 types of Moon Times pads- 100% organic, the patterned/colored (non organic) and the luxury pads (non organic). All pads have an organic fair-trade cotton underside. Pads fasten quickly and easily with press stud/popper. These are Organic Pads: the ‘top’ layer is soft organic cotton flannelette and the underside is plain organic cotton. These pads are undyed or naturally dyed pretty colours. Colours may vary, becasue dyes are natural they do fade in time. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the 'pad inserts' section.

£7.50

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with press stud/popper. All pads include 2 organic cotton inserts. These are coloured pads:are non organic cotton flannelette on top and organic cotton on the underside, colours avaliable: red and black pads. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the inserts section.

£5.00

Panty liners are for the lighter days at each end of your moontime, and are suitable for slight incontinence. Patterned and Organic panty liners are made from soft flannelette with a sandwich of thin towelling inside and an organic cotton underside. They fasten quickly and easily with a press stud/popper! Coloured Organic Panty Liners: colours may vary, because dyes are natural they do fade in time.

£4.50

Panty liners are for the lighter days at each end of your moontime, and are suitable for slight incontinence. Patterned and Organic panty liners are made from soft flannelette with a sandwich of thin towelling inside and an organic cotton underside. They fasten quickly and easily with a press stud/popper!

from £7.50

http://www.shyiratrust.org.uk/Project_maternity.htm Since it was opened on 2nd April 2004 the Maternity Unit at Shyira has made a big difference to the women of Shyira and district. The new building was provided by people who now support the Shyira Trust. The care that women now receive has given women their dignity back, and there has been a doubling of the number of women using the Maternity facilities as it is safer to deliver in the hospital than to stay at home with no skilled attendant.

£17.00

The Key to the Universe! The Key to the Universe presents a new energetic system for understanding human growth and spiritual development: the Star of 13. Together, the book and cards offer a tool kit that helps you connect to the Primal Energies and begin working on them in your everyday life. Through conscious integration of these Energies you can work on problem areas of your life and relationships, save energy wasted in meaningless repetitions, and channel it into achieving your objectives. There are many paths you can explore that can lead you to growth: here is one that enables you to take practical steps to improve your daily life, the life of those around you and the future of the planet. What people have to say about The Key to the Universe: "... The Star of 13 is a contemporary women's expression of ancient esoteric principles, retold artistically through oracle cards and a luminous text that informs and giudes the seeker with ideas and suggestions that make sense. A work of love." Vicki Noble, author of The Motherpeace Tarot and Shakti Woman "...powerful artwork, amazing achievement . this is a tool you shouldn't miss! Finally the opportunity to work on yourself and your issues through connecting to joy, beauty and your own intuition! These wonderful cards are not only symbols representing the Energies, they are full of the symbols and Energies in themselves. a perfect gift for yourself, your friend, your family..." Lilli Bendriss, Shishi designer, healer, medium and TV personality "...an exquisite jewel of a book enabling the reader to balance their magical side with their everyday reality. The authors go to the essence of the common thread underlying all ancient spiritual/shamanic traditions...offers a clear and simple map and an indispensable tool for all those who search for wisdom." Edgar Delgado, shaman, author of The Shaman's Garden and Founder of Fundación Ollin Yolitzli Introducing the Star of 13 This Universe is like a song - a song created by 12 tones, and manifested through a dance of 12 movements. Between each line there is a pause; a pause to take a breath, to prepare for the coming, to let go of the past. This creates a rhythm of 13. The pause itself is as vital as any of the energies, needing its place and its time. The song of the Universe never repeats itself; it flows and changes and develops and all you need to do to perceive its beauty is to listen. You will soon hear that there is more than one voice - it is like a choir of angels. Not anonymous voices of cold perfection, but lively voices full of power and joy. Not voices of dull harmony but rather harmonies and disharmonies creating the most fascinating music. We hope that through learning about the Star of 13, you will open your mouth, realizing that this song resonates within you, and sing it. Join this beautiful choir, have faith in your own voice and enjoy it! The Star of 13 is within you. It is not something you should learn by heart and be good at. The Star of 13 is in you for you to remember, explore and live. It is not a religion, a philosophy or a rule-book - it is simply the existence of the basic tones within you. We have tried to catch Star of 13 in words and concepts. We have tried to translate it into three-dimensional language to be able to share it and talk about it. Before us others have tried to do the same - this was the intent of the Mayans, of the Egyptian Mystery School, of the Kabbalah, of so many other cultures and spiritual traditions before ours. And meanwhile the song continues, changes and expands. We must join it from the here and now: we can only hear it if we listen in the present. Through our book we offer you a set of tools to make it possible for you to get closer and closer to the personal meaning of the song for you.

£4.50

These pads and panty liners are 'unfinished'- ie they havent been hemmed, turned inside out and finished like the more expensive pads. They fasten with a press stud. They are made from non organic flannelette on top but still have an organic fair-trade cotton underside and have 1 towelling insert. These pads are only avaliable in non organic violet and white.

from £8.00

10% of the cost of your pad will go direct to The Penny Brohn Cancer Care Centre http://www.pennybrohncancercare.org Where they support men and women affected by cancer at any stage of their illness and the families and supporters of those living with cancer. choose from Pink Organic Pad (naturally dyed pink...depth of colour may vary due to natural dyes, they also fade in time) Patterned Pad (patterns may vary from picture) Pink Organic Set with bag (1 panty liner, 5 pads, 10 organic cotton inserts) Patterned Set with bag The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. They fasten quickly and easily with a press stud! All single pads include 2 organic cotton inserts. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy.

£50.00

Pad bag has one side waterproof for used pads! choose from: Mixed Patterned Set (patterned fabrics may vary from picture) Any Pattern Set (all 1 pattern...of whats in stock!) all sets include either: 10 organic cotton inserts mix of 10 inserts: hemp, organic cotton and towelling Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. They fasten quickly and easily with press studs!

£54.00

Pad bag has one side waterproof for used pads! choose from: White (undyed) Organic Set Coloured Organic Set (colours may vary, because dyes are natural they can fade in time) sets include either: 10 organic cotton inserts mix of 10 inserts: hemp, organic cotton and towelling Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. Pads fasten quickly and easily with press studs!

£20.00

Tuning in and listening to your body is the key to self empowerment and well being! This set including journal, cycle malas and moon chart provide an interactive tool to enable you to understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles. “Give yourself time to tune in and reclaim your cyclic nature. Write a short journal entry everyday. The rewards for doing this are beyond measure. You’ll feel connected to life in a whole new way, with increase respect for yourself and your magnificent hormones.” Dr Christiane Northrup A valuable book for all women, young and old! Moon Times Cycle Charting Journal and Moon Cycle Malas are created by Rachael Hertogs Cover design by Suzie Goose Artwork available from www.slipperyjacks.com

from £7.00

Perfect for new mums who need soft cloth against their delicate tissue after birth and women who are heavy at night time. NOTE: we specify Post Partum OR Night Time only to send differing info with the pads....other than that these PP and NT pads are the same! Choose from 1 pad with belt or a Set of 2-including 2 pads (with 2 extra long towelling inserts- inserts are folded peice towelling for extra absorbancy), a belt and soaking tub. Moon Times Post Partum Pads are great for mums after birth, especially if you have had stitches! We recommend spraying pads with some water and a few drops of soothing essential oils added (lavender, chamomile, calendula or rose) and putting pads in the freezer before use- a cool pad against swollen delicate skin is very soothing. Moon Times recommend Welcome World Perineum Wash for after birth...see http://www.welcomeworldcafe.com/herbalteas.php# Moon Times Pads are really easy to use! Thread the belt through the loops at each end & wear like a g-string. If you are using cloth pads in hospital you will need your partner/friend to take your pads home & wash. Make sure you have enough as you can bleed heavily after birth & use as many as 4-6 pads a day in the first few days. Be sure to have some spare pads as a back up. Pads are patterned* and plain colours - these pads are not organic. All pads have a towelling insert. (*Patterns may vary)

£56.00

Choose from: Red Pad Set Black Pad Set Dark Set (includes 2 black, 2 red and 1 luxury pad) all sets include 10 organic cotton inserts Pad bag has one side waterproof for used pads! Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. Pads fasten quickly and easily with a small tab of velcro/press stud!

£56.00

Choose from: Patterned Set* (all one pattern) Mixed Patterned Set (a mix of different patterns) *patterned fabric may vary from picture all sets include 10 organic cotton inserts Pad bag has one side waterproof for used pads! Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. Pads fasten quickly and easily with a small tab of velcro/a press stud!

£60.00

Choose from: Organic White Set Organic Coloured Set (with a mix of colours) Organic Coloured Set (all one colour- please state when ordering) *colours may vary from picture as dyes are natural they do fade in time all sets include 10 organic cotton inserts Pad bag has one side waterproof for used pads! Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. Pads fasten quickly and easily with a press stud fastening!

from £28.00

Each set includes a panty liner, 2 ‘pocket’ pads, and a selection of 6 inserts; 2 organic cotton, 2 hemp and 2 towelling. (and of course the tub- which can be used to ’soak’ pads after use.) avaliable in: Patterned *patterned fabrics vary (email if you want a specific pattern) Black Red The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with velcro or press stud/popper. Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the inserts section.

£4.50

Panty liners are for the lighter days at each end of your moontime, and are suitable for slight incontinence. Patterned and Organic panty liners are made from soft flannelette with a sandwich of thin towelling inside and an organic cotton underside. They fasten quickly and easily with a small tab of velcro!

£15.99

While the Pill is taken by most women and girls at some stage in their lives, few realise it is not without side-effects. Clear links have been made to depression, nausea, headaches and migraines, as well as a loss of libido. Contrary to what most of us believe, it is not a failsafe contraception. Around 2 in 10 women do conceive while taking the Pill. Others experience difficulties conceiving after coming off this drug. There are also nutritional concerns, which can affect the health of subsequent children long after you have stopped taking it. So what is the Pill, how does it work and what does it do to your body? If not the Pill, then how else can you control your fertility in casual or long-term relationships? Are hormonal implants and injections any better? If you're about to come off the Pill, what are the best ways to reclaim your health and wellbeing? And what can you look forward to when your body returns to its natural rhythm? Accessible, informed, inspired, The Pill. Are you sure it's for you? provides you with a wealth of case studies and information that will help you make the choice you want for your body. About the Authors: Jane Bennett originally trained in Social Work and Clinical Hypnotherapy. She has worked as a natural fertility specialist since 1990, where she organises training seminars and ongoing support for health professionals. Alexandra Pope is a psychotherapist of 15 years and facilitator in private practice and is a clinical member of the Counsellor and Psychotherapy Association, NSW (CAPA). Author of The Wild Genie: The Healing Power of Menstruation and Walking with the Genie: The Modern Woman's Menstrual Health Kit, Alexandra has run workshops nationally and internationally on menstrual health and the psychology of women for the last 11 years.

from £2.50

seconds are pads which may be a bit dirty, have a sewing fault, be slightly the wrong size, faded fabric, washed to test sewing...that kind of thing. Usually 'practice' pads from my new seamstresses!

£2.00

Crystals are a part of many ancient cultures often considered to be a talisman or symbol of good luck or fortune. Different ones make different mystical claims. For thousands of years they have been made into rings, bracelets, amulets, brooches & pendants. There is a theory that crystals carry vibrational rates. By placing them within the aura and on your chakras - your vibrations also change.

£7.00

Menarche - A Journey into Womanhood by Rachael Hertogs. Starting your period is a natural process however; initially it can be a little scary. You may know what your period is, but still be a little frightened when it starts. This book is a chance to explore your feelings, thoughts, creativity that comes from being a bleeding woman, it will help you understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles. Tuning in and listening to your body is the key to self empowerment and well- being! A valuable book for all women, young and old! artwork by Dorrie Joy

from £22.00

Sets are available in: 100% organic (naturally dyed- natural dyes do fade in time) or patterned/coloured (non organic) . All pads have an organic fair-trade cotton underside. Pads fasten quickly and easily with velcro. colours and patterns may vary from photos.

from £6.00

1 cloth pad pocket with a towelling insert is sufficient for small amounts of leakage. For more protection some women choose the thicker towelling insert – 2 layers of towelling with a waterproof backing. Pads are available in: 100% organic (naturally dyed- natural dyes do fade in time) or patterned/coloured (non organic) . All pads have an organic fair-trade cotton underside and fasten quickly and easily with velcro. Inserts are towelling sandwiched in organic cotton- except for the waterproof backing which is polyurethane backed with cotton flannelette. colours and patterns may vary from photos.

£1.00

Dorries artwork is an inspiration. I have used her Dinahah picture for the cover of my new Menarche book...out soon. I'm sure you will enjoy her art as much as I do.

from £7.00

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. All pads include 2 organic cotton inserts. There are 3 types of Moon Times pads- 100% organic, the patterned/colored (non organic) and the luxury pads (non organic). All pads have an organic fair-trade cotton underside. Pads fasten quickly and easily with velcro. These are coloured pads:are non organic cotton flannelette on top and organic cotton on the underside, colours avaliable are purply red, red, cream and black pads Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the 'pad inserts' section.

£8.00

The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Pads fasten quickly and easily with velcro. All pads include 2 organic cotton inserts. These are Patterned pads: are non organic cotton flannelette on top and organic cotton on the underside. Patterns vary from jumping rabbits, to kisses, moons, stars and bright colours depending on what is available. (see drop down menu for avaliable patterns) Not using enough inserts is usually the cause of leaking, so use more inserts; 1 or 2 is suitable for light to med flow, 2 -4 for medium to heavy. Towelling inserts are the most absorbent. More inserts are avaliable from the ‘pad inserts’ section.

£8.00

Made from 108 rosewood mala beads with additional moon time beads added. Beads are divided in to sections of 12 mala beads for the 12 months we bleed, extra beads are added to remind us that we have 13 moons in the year. Beads can be used for moon time meditation or just as a beautiful belt to wear during your moon time. Thong is left long so you can add your own beads or adjust to size!

from £6.00

'Moon Cycle Malas' are a string of mala beads coloured to help you identify the days in your menstrual cycle where you are likely to become pregnant if you have unprotected sex. 'Moon Mala Set' includes journal, Moon cycle malas and moon chart to provide an interactive tool to enable you to understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles. “Give yourself time to tune in and reclaim your cyclic nature. Write a short journal entry everyday. The rewards for doing this are beyond measure. You’ll feel connected to life in a whole new way, with increase respect for yourself and your magnificent hormones.” Dr Christiane Northrup Moon Cycle Malas come with full instructions on how to use. RED mala beads mark the days you are not likely to become pregnant CLEAR mala beads mark the days you are most likely to become pregnant. Moon Cycle Malas can o Assist you in understanding and connecting with your body o Assist you in learning to track your menstrual cycle o Assist your partner in feeling more involved in family planning Moon Cycle Malas are based on the method of family planning that works for women who have cycles between 26 and 32 days. Disclaimer: These mala beads should not be used to replace contraceptives, as it cannot be guaranteed to be accurate. It is not a contraceptive device. It is intended to represent the "average" cycle, and to be used by women interested in tracking their cycles. Using these mala beads to help prevent pregnancy is done so at your own risk.

£5.00

Herbs that heal - for women! A beautifully illustrated, colourful chart giving information on which herbs should be used for a wide range of women's conditions. It gives herbal guidance on such things as the menopause, pregnancy and labour, morning sickness, missed periods, menstrual cramps, thrush, insomnia, back pain, heavy periods, delayed periods, anxiety, water retention, anaemia, constipation, depression, PMT and more. The chart measures 18cm (H) x 88cm (W) (approx 7" x 35") and has a wipe clean, laminated finish. Makes for a great, inexpensive gift. Printed in England. "....a new solution for instantly-accessible herbal information for women". Health Food Business, June 1999. "....offers a beautifully illustrated, at-a-glance guide... for typical female health conditions". Natural Product News, June 1999.

£12.99

"Here is the information and spirit that that our hearts and breasts have needed for a very long time." - Christiane Northrup, M.D. This invaluable book is for women who want to maintain breast health and for women diagnosed with breast cancer. "The voice of women's wisdom sings on every page of this magnificent book." Christiane Northrup, M.D. "I was touched, moved, and empowered as I read each page of this extraordinary book. It is not only the most informative book I've found on the topic, but truly the most inspiring." Rosemary Gladstar

£2.00

A sweet floral infusion of rose, chamomile and lavender to lift your spirits. Let the love flow and warm your heart with this delicate infusion of sweet floral aromas. It's an irresistible blend to help you feel positively uplifted. So come on, 'Pukka' up and spread the love! Roses and lavender are fragrant symbols of love Elderflowers, marigolds, limeflowers and chamomile relax your emotional heart Licorice is a sweet and delicious herb Certified organic by the Soil Association Caffeine free

£2.00

In the ancient yogic texts it is written that the more a woman can relax, the easier it is for her to come into contact with her inner-self. This wonderful, aromatic herb and spice tea supports this goal. Using Ayurvedic principles, the blossoms, herbs and spices in this Women’s Tea blend, have been specially selected to help a woman maintain her inner balance and manifest her creativity. Ingredients: Ginger*, cinnamon*, orange peel*, fennel*, chamomile*, barley malt*, dandelion*, black pepper*, orange extract, juniper berries*, liquorice*, cardamom*, cloves*, angelica root extract. The indicated * ingredients are certified organic.

£2.00

In Ayurvedic tradition, this herbal blend is used to help combat stress, poor digestion and the effects of improper eating and health habits. Unlike coffee, which gives an immediate rush of hyperactivity and the notorious ‘peaks and valleys’ associated with over-stimulation, this Ayurvedic blend strives to build stamina and provide natural sustained energy. Enjoy a cup of this delicious infusion any time of day to feel healthy, radiant and energised. Ingredients: Hibiscus*, liquorice*, peppermint*, raspberry leaves*, black pepper*, angelica root extract, cinnamon*, ginger*, cardamom*, cloves*. The indicated * ingredients are certified organic.

£7.99

Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that menopause does not decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women are not experiencing the pleasure and sexual satisfaction that is their birthright. Christiane Northrup, M.D., delivers this breakthrough message that will help millions and millions of perimenopausal and menopausal women throughout the world understand that at menopause ...life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!

£5.00

* This formula includes Dong Quai (Angelica sinensis) prescribed for centuries by practitioners of Chinese Medicine for balance, healthy menstruation and common PMS complaints.* In addition, we have included Chaste Tree Berry (Vitex agnus castus) which according to recent clinical research is effective in reducing symptoms of PMS. To calm hormonal influences and purify the skin and blood, we've added Organic Raspberry Leaf, recognized by German Commission E for menstrual respite. Juniper Berry and Organic Parsley Leaf ease water retention and promote mineral and hormonal steadiness, while Organic Chamomile Flower relaxes the mind and comforts the body. * Yogic wisdom suggests women remain balanced, calm and nurture themselves during their monthly cycle. Let the herbal blend of Woman*s Moon Cycle help support you on your Moon Days

£5.00

Exfoliate, massage and cleanse your skin with our sustainably harvested natural sea sponges. Mother Nature has created a cosmetic sponge superior to all others; sponges can be used on even the most sensitive skin. The many uses of cosmetic sponges include application or removal of cosmetics, sugar scrubs or just old fashioned washing. Cosmetic Sponges are small and are not intended for internal use!

£8.00

Moon Sponge Tampons for Prolapse (includes 2 sponges, bag and instructions) Moon Sponges are completely natural sea sponge tampons containing no Dioxin or synthetic fibres. These prolapse sponges are specifically larger sized than our Moon Sponge Tampons providing you the reassurance you need. FFI about dealing with prolapses see http://www.wholewoman.com Sustainably harvested and reusable for up to 12 months, sponges are economical, easy to use, and earth friendly. For your health and comfort, for the planet, for a change! Please note, we are gradually switching our Moon Sponges to the brown unbleached ones as in photo.

£5.00

Pack of 4 & bag £5 Natural sponges have been used for bathing for thousands of years and are still prized for their beauty, durability and utility. The natural sponge is a renewable natural resource that is harvested from the ocean and comes in a variety of colours, shapes, sizes and textures. Natural sponges have several advantages over synthetic sponges. They are much more absorbent and longer-lasting than synthetic sponges, will not stain or retain odours, and their soft texture promotes better and less abrasive cleaning- better for babies! Cleaning Tips Because of their intricate system of canals, sponges wash out quickly and easily, and are resistant to odours. To extend the life of your sponge, wash well after every use. Never use chlorine bleach on a natural sponge. After washing your sponge, let it air dry on a shelf or in the sunlight. Also, you can clean your sponge using tea tree oil as a natural antiseptic

£20.00

Includes: 2 Moon Sponge Sea Sponge Tampons with storage bag and instructions OR 1 Moon Times cloth patterned pad with 2 organic cotton inserts (patterned fabric may vary from picture) Moon Phase Calendar to help you chart your cycle against the phases of the moon Wise Woman Moon Journal- for journaling your feelings during your cycle 10ml Tea Tree Oil natural antiseptic 10ml lavender oil- great for relaxation 1 box of Love Tea (Chamomile, Lavender and Rose)

£30.00

Includes: 1 calico/denim pad bag 1 Moon Times cloth patterned pad with 2 organic cotton inserts 1 Moon Times cloth panty liner pad (patterned fabric may vary from picture) Moon Phase Calendar to help you chart your cycle against the phases of the moon ’Celebrating Menarche’ booklet 1 box of Moon Cycle Tea pack of affirmation cards 10 ml lavender oil- great for relaxation

£32.00

Includes: 2 Moon Sponge Sea Sponge Tampons with storage bag and instructions OR 1 Moon Times cloth patterned pad with 2 organic cotton inserts (pad can be used for your Moontime or slight incontinence) patterned fabric may vary from picture Moon Phase Calendar to help you chart your cycle against the phases of the moon 10ml Tea Tree Oil natural antiseptic "The Menopausal Years, The Wise Woman Way" by Susun Weed 1 box of Women’s Tea 30ml of Bella Bees Balm- natural body moisturiser made from totally natural ingredients- essential oils can be added Choose kit with sponges kit with 1 patterned cloth pad

£32.00

Includes: 2 Moon Sponge Sea Sponge Tampons with storage bag and instructions OR 1 Moon Times cloth patterned pad with 2 organic cotton inserts (patterned fabric may vary from picture) Moon Phase Calendar to help you chart your cycle against the phases of the moon 10ml Tea Tree Oil natural antiseptic Thirteen Moons Book including a Moon Journal for you to fill in and chart the connection between your cycle and the moon, as well as containing many of my own articles as well as articles by other inspiring and amazing women, poems, art, stories and much more! 1 box of Moon Cycle Tea 30ml of Bella Bees Balm- natural body moisturiser made from totally natural ingredients- essential oils can be added

£32.00

£32 We have created this all purpose kit, for women who prefer a menstrual cup to a sponge! The Mooncup is made from silicone and can be reused over and over- saving you money whilst being kinder for the planet. Mooncups come in 2 sizes: Size A: is recommended for women who have given birth vaginally or who have had a caesarean section and are aged 30 or above. Size B: is recommended for women who have not given birth or who have had a caesarean section and are aged below 30. Also included; a calico/denim wash bag (for carrying extra sponges and pads) and 2 Moon Times cloth patterned panty liners.(patterned fabric may vary from picture) Panty liners are perfect for using at the beginning and end of your flow when it is light. Be sure to choose the correct size Mooncup!

£20.00

Moon Times cloth panty liners paired with our popular Moon Sponge sea sponge tampons are an essential combination to provide additional security on your heaviest days. Our kit includes two sea sponge tampons with a carry bag and instructions, a calico/demin wash bag for carrying extra sponges and pads, and two patterned panty liners. (patterned fabric may vary from picture)

£15.00

Moon Sponge sea sponge tampons are completely natural sea sponge tampons containing no Dioxin or synthetic fibres. The environmentally friendly and comfortable alternative to ‘disposable’ tampons! Women have used sponges as tampons for thousands of years! Sustainably harvested and reusable for up to 12 months, sponge tampons are economical, easy to use, and earth friendly. For your health and comfort, for the planet, for a change! Contains: 2 sea sponge tampons with a storage bag and instructions, Moon Phase calendar, and a 10ml bottle of antiseptic, Organic Tea Tree Oil for disinfecting your sponges. Please note, we are gradually switching our Moon Sponges to the brown unbleached ones as in photo.

£9.99

Menopausal Years the Wise Woman Way: Alternative Approaches for Women 30 - 90 Author: Susun S. Weed Foreword by Juliette de Bairacli Levy. 304 pages, index, magical illustrations. The perfect gift for yourself! Recommended by Susan Love MD and Christiane Northrup MD. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. One of the world's best selling books on menopause still comes on strong. Called "indispensable," "incredible," and a "treasure trove of information," Menopausal Years is the "bible" for the 87% of American women over the age of fifty who want nothing to do with hormones. Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido. The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works.

£10.95

"Whatever a girl experiences or expects, she'll find stories that speak to her thoughts and feelings. My Little Red Book aims to provide support, entertainment, and a starting point for discussion for mothers and daughters everywhere. Royalties from sales of the book are being donated to charities promoting women's health and education. Let the dialog begin!" —Rachel Kauder Nalebuff, Editor The accounts range from light-hearted (the editor got hers while water skiing in a yellow bathing suit) to heart-stopping (a first period discovered just as one girl was about to be strip-searched by the Nazis). The contributors include well-known women writers (Meg Cabot, Erica Jong, Gloria Steinem, Cecily von Ziegesar), alongside today's teens. And while the authors differ in race, faith, or cultural background, their stories share a common bond: they are all accessible, deeply honest, and highly informative. Whatever a girl experiences or expects, she'll find stories that speak to her thoughts and feelings. Ultimately, My Little Red Book is more than a collection of stories. It is a call for a change in attitude, for a new way of seeing periods. In a time when the taboo around menstruation seems to be one of the few left standing, it makes a difficult subject easier to talk about, and helps girls feel proud instead of embarrassed or ashamed. By revealing what it feels like to undergo this experience first hand, and giving women the chance to explain their feelings in their own words, it aims to provide support, entertainment, and a starting point for discussion for mothers and daughters everywhere. It is a book every girl should have. Period.

£3.50

Moon Times Patterned* Pocket Pads fasten quickly and easily with velcro. You may want to buy extra pocket pads as you have enough inserts! choose from these patterned pads: * patterns may vary from picture NOTE these pockets do not have absorbant inserts!!

£3.00

Antibacterial Nappy Cleanser, hypoallergenic, enzyme free, no chlorine bleach, perfume free, biodegradable. A unique, antibacterial, germicidal sanitizing powder for the safe, effective cleansing of re-usable textile pads and nappies at low, energy-efficient temperatures. Available in 500g recyclable boxes. Ingredients: Sodium Carbonate, Sodium Percarbonate, Organic Sequestering Agents, Anionic Surfactant, Polycarboxilates, T.A.E.D Activator (The Blue Speckles!). BioD cleaning products are natural, biodegradable, safe to use and have minimal effect on our environment. Wherever possible the raw materials used are from renewable sources, they are not tested on animals and have no animal by-products. The packaging is recyclable. Free from (SLS) Sodium Lauryl Sulphate. All products are allergy tested.

£3.50

Menarche booklet- a 45 page booklet for young women; including menarche stories, looking at your cycle, menstrual tips, books and poems. A ‘not for profit’ publication, first printed May '04 front cover may differ

£12.00

250+ page book, Thirteen Moons includes a Moon Journal for you to fill in and chart the connection between your cycle and the moon, as well as containing many articles by inspiring and amazing women, poems, art, stories and much more! Cover Art by Suzie Goose. It is a ‘not for profit publication’- any profits made go to insuring free books go out to schools, girls and women’s groups. Thirteen Moons is based on 13 chapters, all celebrating Women’s Wisdom and Women’s Cycles. Each chapter includes articles, advice and healing tools to empower! A valuable book for all women, young and old!

£3.00

A great way to infuse your tea. Open the clasp, put just a teaspoon of tea inside and then infuse your tea. Can be washed and reused.

£5.00

5 reusable organic soft round flannelette cleansing pads in bag made from soft organic flannelette on one side and towelling on the other- great for exfoliating! Simply use with cleanser in place of cotton wool pads to remove make up and pop in the washing machine to use over and over again!

£6.00

Recipe for a wipe cleanser: Make a jug of chamomile and honey tea using 2 chamomile tea bags, steeped in 250ml/8fl oz hot water with a tablespoon of honey. Soak wipes in the tea. You can start using them once they've cooled and the wipe has absorbed all of the liquid" It is recommended they are stored in the fridge during summer months.

£4.00

Eucalyptus and Tea Tree are great cleaning oils to add a few drops to your wash. Eucalyptus added to your washing helps remove oil stains (dab straight on to the oil stain) and blood stains....great for pads! Tea Tree oil is one of the most useful of all essential oils, especially as an antiseptic. The antiseptic, germicidal, antifungal, antibacterial immune-boosting qualities of Tea Tree oil make it applicable to a wide range of health conditions. In addition, the antiseptic benefits of the oil allow its use as a natural cleaner and disinfectant within the household environment. Tea tree oil has many uses for housekeeping. You can prove to yourself how well it works to kill mold and mildew with this simple test: Put 2 teaspoons of tea tree oil in a spray bottle with two cups of water. Spray the mixture on something musty. Let the smell dissipate (it will take a few days). The smell of mold and must will be gone, too, never to return as long as the source of moisture has been removed! 10ml: eucalyptus (organic) 10ml: tea tree relaxing and therapeutic oils: Geranuim is an uplifting oil, it has a great all-over balancing effect on the mind and this uplifting property also extends to the effect it has on the skin - where it helps to create balance between oily and dry skin. It helps to sort out emotions - where it helps to relieve feelings of stress and anxiety, and also works on the adrenal cortex, which has a balancing effect on the hormone system. The strong smell is particularly good to ward off mosquitoes and head lice.

from £6.00

Bella-Bees Sweet Almond & Grapeseed Balms Only the finest natural ingredients are used by Bella-Bees. To us, the word "natural" means only one thing: "Gathered from nature." So if nature doesn't make it then we don't put it in. Bella-Bees balm contains safe and effective ingredients that have withstood the test of time, including beeswax, botanicals, essential oils and GM free vegetable derived oils. All products are free from the mineral based petroleum and the harsh, aggressive Sodium Lauryl Sulphate, which is used in many high street cosmetics. Bella-Bees have developed a natural balm that gives nourishment and protection to the skin by using natural vegetable derived oils and beautiful honey bee beeswax. Sweet Almond Oil Balm:This is a nourishing moisturiser for sore skin. This balm helps to calm irritated sensitive skin. Soothing, and helping to heal some eczema's, and psoriasis. An unscented balm, it can be used as sold or blended with essential oils to make an individual balm to suit. Ingredients: Olea europea L. (olive oil), Prunis dulcis (sweet almond oil), Cera alba (beeswax) Grapeseed Balm: A blend of oils of grapeseeds and olives, combined together with local Bristol beeswax. Excellent for oily skins and can be used to help calm acne and aid in the healing process. Has also been used by mums to help combat cradle cap on their new born, and to soothe painful nipples whilst breast feeding. Ingredients: Olea europea L. (olive oil), Vitis vinifera L. (Grapeseed oil), Cera alba (beeswax)

£8.00

Inspirational messages and affirmations and a sprinkling of stars and love! Perfect for daily use- meditation, contemplation, inspiration- for groups or individual use. All art work is original.

£8.00

Handmade Pad Bag available in denim or calico. The bag is divided into 2 pockets which fold together and fasten with a colourful heart appliquéd aplix fastening strap. One pocket is for new pads. One which is lined with clear polyurethane and a flap closure is for used. The bag measures 11 inches( 28 cm) by 6 inches (15 cm) and the individual pockets are 10.5 inches (26 cm) by 4 inches (10 cm) Patterned fabric may vary. Made for Moon Times by Princess Jen :)

from £14.00

Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts. The whole pad (including inserts) gets changed when you need a fresh pad. Insert sets come in 3 types: Set of 6 Cotton Inserts (100% organic undyed cotton) Set of 6 Mixed Inserts- 2 cotton, 2 hemp, 2 towelling Set of 6 Thick Towelling Inserts with waterproof backing (2 layers of towelling sandwiched between 100% organic undyed cotton on one side and polyurethane backed with cotton flannelette for a waterproof underside- great for heavy flow days!)

£1.00

Choose from organic cotton or organza 'bubble' bag. (colours may vary)

from £9.00

Moon Sponge Tampons £9 (includes 2 sponges, bag and instructions) Moon Sponges are completely natural sea sponge tampons containing no synthetic fibres. The environmentally friendly and comfortable alternative to ‘disposable’ tampons! Women have used sponges as tampons for thousands of years! Sustainably harvested and reusable for up to 12 months, sponge tampons are economical, easy to use, and earth friendly. For your health and comfort, for the planet, for a change! Buy with Tea Tree Oil £12....Looking for the best way to disinfect your sponge tampons? Let us recommend using Tea Tree Oil. It is a gentle, safe, and natural antiseptic.Tea Tree Oil is an effective germicide and has been proven to inhibit up to 60 strains of bacteria, including s. aureus. It will also eliminate any odour on your sponge. Is it environmentally friendly to use sponge? Moon Sponges have been picked individually from the Mediterranean Ocean so that the ocean beds continue to restock themselves. The divers who collect the sponges are careful to ensure that the roots of the sponge remain intact so as the sponge can regenerate. They have been farming sponges for generations and if they over pick them they will lose their livelihood. Traditional tampons are easy and convenient. Traditional tampons take about 6 months to biodegrade and love to block up our plumbing! Health wise, the bleaches used in tampons have links with cervical cancer and they are responsible for Toxic Shock Syndrome. It’s not sterile! Neither is a traditional tampon, or your hands, or your vagina! By selling disposable tampons in a plastic wrapper it lets us believe its sterile- but its not! How do you reuse it? Either pull out your Moon Sponge & rinse it under the tap/ or take a water bottle in to the toilet with you to rise it. Or put the full sponge into the specially provided bag to wash later & insert a clean one. How long do they last? With care a Moon Sponge can last a year. Using 4 or 5 tampons a day over 4 days on average equals a pack of 20 costing around £2. A pair of Moon Sponges costs £8, so they could pay back their cost in 4 months, Eventually your Moon Sponge will become less absorbent, that is when it is time replace it. Do they come in different sizes? One size fits all, and you can trim them back if you need to, they should not be uncomfortable when they are in. What about if I have heavy periods? You can use 2 Moon Sponges at once, -one higher and one lower. How long can I keep a Moon Sponge in for? Wear for no longer than 6 hours – don’t use over night- for night time use Moon Times Washable pads. It is best better to change your Moon Sponge every 3-4hrs. Are there any health risks with a Moon Sponge? According to www.tamponalert.org.uk the charity that exposes the dangers of Toxic Shock Syndrome and they said "We have no evidence of sponges causing TSS. All known cases of menstrual TSS have been in association with tampons containing man-made fibre, and in recent years this means RAYON." Rinsing and Storage: Never use harsh soap on your Moon Sponge. It leaves a film that upsets the natural PH balance of your vagina. Between cycles, there are several ways to disinfect Moon Sponges. You may soak them in any of these mixtures. 1.A solution of 1 or 2 drops of tea tree oil and 1 cup warm water (tea tree oil has been shown to inhibit 60 strains of bacteria, including s. aureus) 2. A solution of 1 tbsp. cider vinegar in 1 cup of water 3. A solution of 1 tbsp. baking soda in 1 cup of warm water. 4. Air drying between cycles (preferably in natural sunlight) is sufficient. Each individual sponge may last up to 12 months if looked after carefully.

£19.99

The Moon Cup is a reusable menstrual cup made from soft silicone rubber. It is worn internally like a tampon but collects menstrual fluid rather than absorbing. Unlike tampons they are not a disposable product, so you only need to buy one! Be sure to choose the correct size. The Mooncup will hold 30ml of fluid, which is roughly one third of the average total produced each period. A light seal is formed with your vaginal walls allowing your menstrual fluid to pass into the Mooncup without leakage or odour. You will probably find that you need to empty your Mooncup less frequently than you currently replace towels or tampons. Moon Cup Sizes: Size A is recommended for women who have given birth vaginally or who have had a caesarean section and are aged 30 or above. Size B is recommended for women who have not given birth or who have had a caesarean section and are aged below 30. Please ensure that you select the correct size. For hygiene reasons we cannot exchange these products. Please note that women over the age of 30 years old are increasingly likely to need the larger size regardless of giving birth. This is because the tone of vaginal and pelvic floor muscles naturally reduces with age but to varying degrees in different women. Some activities will maintain tone, such as yoga, pilates, dance, so if you are advanced in any these, or similar activities take this into consideration when choosing which size you need. Corrective surgery to the vagina will also have implications. Menstrual cups contains no bleaches, deodorisers or absorbency gels. It does not interfere with your healthy vaginal environment, nor has it been associated with toxic shock syndrome. Easy-to-use instructions enclosed Storage Bag included! Latex-free, plastic-free, hypoallergenic No dyes, colours or additives Comfortable, reliable Clean, convenient, easy-to-use I’ve been using a Mooncup for about 3 and a half years now - and I’ve been interviewed on the radio about it!! I like the empowerment of holding a little “chalice” of my own blood with the Mooncup - I’ve made myself a couple of Blood Wands since I’ve been using one - something I wouldn’t have been able to do otherwise. Suzie, Artist, London

from £8.00

Perfect for new mums who need soft cloth against their delicate tissue after birth and women who are heavy at night time. NOTE: we specify Post Partum OR Night Time only to send differing info with the pads....other than that these PP and NT pads are the same! Choose from 1 pad with belt or a Set of 2-including 2 pads (with 2 extra long towelling inserts- inserts are folded peice towelling for extra absorbancy), a belt and soaking tub. Pads are 100% organic, (white-undyed, or naturally dyed pretty pastel colours- colours may vary, becasue dyes are natural they can fade in time.) All pads have a towelling insert. Moon Times Post Partum Pads are great for mums after birth, especially if you have had stitches! We recommend spraying pads with some water and a few drops of soothing essential oils added (lavender, chamomile, calendula or rose) and putting pads in the freezer before use- a cool pad against swollen delicate skin is very soothing. Moon Times recommend Welcome World Perineum Wash for after birth...see http://www.welcomeworldcafe.com/herbalteas.php# Moon Times Pads are really easy to use! Thread the belt through the loops at each end & wear like a g-string. If you are using cloth pads in hospital you will need your partner/friend to take your pads home & wash. Make sure you have enough as you can bleed heavily after birth & use as many as 4-6 pads a day in the first few days. Be sure to have some spare pads as a back up.

£25.00

The DivaCup® is a modern, leading-edge menstrual cup. Clean, easy-to-use and completely reliable. No leaks. Reusable made from soft silicone rubber: truly environmentally responsible. Used by women worldwide! It is worn internally like a tampon but collects menstrual fluid rather than absorbing. Unlike tampons they are not a disposable product, so you only need to buy one! The DivaCup holds market approval by the U.S. FDA and is the only menstrual cup that holds market approval by Health Canada. Be sure to choose the correct size. Diva Cup Sizes: Model 1: for women who are under 30 years old who have never had childbirth or caesarean section. Model 2: for women who are 30 years old and over and/or for all women who have had vaginal childbirth or caesarean section. Please ensure that you select the correct size. For hygiene reasons we cannot exchange these products. Please note that women over the age of 30 years old are increasingly likely to need the larger size regardless of giving birth. This is because the tone of vaginal and pelvic floor muscles naturally reduces with age but to varying degrees in different women. Some activities will maintain tone, such as yoga, pilates, dance, so if you are advanced in any these, or similar activities take this into consideration when choosing which size you need. Corrective surgery to the vagina will also have implications. Menstrual cups contains no bleaches, deodorisers or absorbency gels. It does not interfere with your healthy vaginal environment, nor has it been associated with toxic shock syndrome. Easy-to-use instructions enclosed Storage Bag included! Latex-free, plastic-free, BPA-free, nitrosomine-free No dyes, colours or additives Comfortable, reliable Clean, convenient, easy-to-use - Women worldwide have discovered the freedom and assurance of The DivaCup… The most modern, revolutionary feminine hygiene option available! - The most environmentally responsible choice…because it’s reusable. Reduce feminine hygiene waste in landfills – help stop this growing problem! - Cleaner and more sanitary than tampons or pads. The DivaCup is made from durable top quality, healthcare grade silicone that is suitable for use by women with latex allergies, because it is nitrosomine- and latex-free.* *Synthetic latex rubber and natural latex or gum rubber contain a protein called "nitrosomine". This is the chemical that produces the allergic reaction that many people have to latex. - Comfortable and easy-to-use! No mess! No leaks! Very reliable! No hassles with products in endless styles, shapes and absorbencies! The DivaCup® is latex free and is made from top quality silicone, a material that has been used in healthcare applications for over 50 years. This silicone is not the same type of material used in breast implants. No chlorine, dyes, colorings or additives of any kind are used. The DivaCup® holds market approval by the U.S. FDA and is the only menstrual cup that holds market approval by Health Canada; consequently, it is the only menstrual cup that can be sold in Canada. The DivaCup® is the only menstrual cup that holds international ISO 13485:2003 manufacturing certification. (The rigorous ISO 13485:2003 international standard provides a tried and tested framework and a systematic approach to consistently produce product that satisfies customers' expectations, www.iso.org). FFI see Diva Cups FAQ page http://www.divacup.com/en/home/faqs/

from £2.50

You may need a few inserts if you are bleeding heavily) choosing cotton, hemp or towelling inserts. The whole pad (including inserts) gets changed when you need a fresh pad. Inserts come in 4 types: Cotton Inserts (100% organic undyed cotton) Towelling Inserts (towelling sandwiched between a layer of 100% organic undyed cotton. More absorbent than the cotton liners and slightly thicker) Hemp Inserts (100% hemp, a thicker woven hemp between a layer of 100% organic undyed cotton) Thick Towelling Inserts with waterproof backing (2 layers of towelling sandwiched between 100% organic undyed cotton on one side and polyurethane backed with cotton flannelette for a waterproof underside- great for heavy flow days!)

from £50.00

Choose from: Organic Set (white or coloured-Colours may vary, becasue dyes are natural they do fade in time.) Patterned Set (patterned fabric may vary from picture) Dark Set (includes 2 black, 2 red and 1 luxury pad) All sets include a mix of 10 inserts: hemp, organic cotton and towelling

£45.00

Pad bag has one side waterproof for used pads! choose from: Dark Set (includes 2 black, 2 red and 1 luxury pad) Red Set Black Set all sets include either: 10 organic cotton inserts mix of 10 inserts: hemp, organic cotton and towelling The ‘pocket’ design of the pad, with the wings and choice of different inserts is extremely efficient. Choosing the right amount of inserts for the absorbency of your flow, the pads should not leak at all. Inserts (small liner) go inside the pocket of the pad (or a few if you are bleeding heavily) choosing cotton, hemp or towelling inserts (hemp and towelling are more absorbant for a heavy flow). The whole pad (including inserts) gets changed when you need a fresh pad. These dark pads are non organic cotton flannelette on top and organic cotton on the underside and fasten quickly and easily with a small tab of velcro.

from £4.00

Makes a lovely gift to have on the wall. Why not buy the 2009 one as well and put them next to eachother...they look great!

£3.00

White Lakota Sage (10g) This beautiful species of Sage comes from South Dakota where native Lakota (part of the Sioux Tribes) live. Native Americans use its pungent aroma for purification prior to healing ceremonies. White Sage is said to bring peace and harmony, which is why it was included in a special incense mixture known as 'White Buffalo' that was used at tribal gathering. White Sage is also used for consecration and cleansing of ritual tools.

£17.00

Daughters in Flower Boxed set of oracle cards with 2 books for mothers and daughters ‘Daughters in Flower’ is an oracle that was created for women and girls to help them explore and step into the full, mysterious potential of womanhood. The text and artwork bring our magical possibilities closer, making it an indispensable tool for every woman, grown or growing. ‘Daughters in Flower’ is an oracle created for women who want to explore their full, mysterious, magical potential. When you choose a card you enter into communication with the Great Mother Creator of the Universe, with your intuition, with the Divine that is within you. ‘Daughters in Flower’ is an indispensable tool for every woman; it serves to awaken the happy child, the warrior who inhabits your feminine will; to awaken the Amazon, the priestess, who shouts for the opportunity to manifest herself in the everyday world. Daughters in Flower will not lead you to self-criticism, it will take you to action and to the power of believing in yourself; it will teach you the game that allows you to choose a personality each day, giving you guidelines that will help you to operate in the masculine world we live in.

£6.50

organic soft round flannelette nursing pads Moon Times Washable Nursing Pads are made of ultra soft flannelette cotton sandwiching a layer of towellling to provide breathable airflow and provide extra layers and absorbency where you need it most, drawing moisture away from the nipple. Pads are easy to wash and dry, just pop in the washing machine to use over and over again! Bag includes 6 pads.

from £4.00

Moon Cycle Herbal Infusions £10 for approx 100g in a refillable container and includes a tea strainer ball. Specially blended womb tonic teas, choose from: *to ease PMT and a heavy flow *to ease PMT, a heavy flow and support regulating your cycle *to ease cramps and a heavy flow *to ease scanty, painful periods For a standard infusion use 1 teaspoon per cup, allow to steep for 5 mins, strain and sweeten with honey if required. Caution: Treat all herbs with respect- DO NOT TAKE if pregnant- likewise if suffering from any medical conditions consult a doctor before using.

£5.49

Soap Nuts £5.49 for 250g with muslin bag for nuts to go in washing machine (does approx 60-100 Washes!) Completely natural & biodegradable. No excess packaging & No harmful waste products. Saves you money: More than 50% cheaper than other washing products & No need for fabric conditioner! 100% Natural Soap, great for washing Moon Times pads and panty liners! Nut trees live up to 90 years. The wood and foliage are also used, making Soap Nuts a sustainably cultivated product. Our Soap Nuts are shipped from India reducing our carbon footprint through air miles. No processing goes into this product making if far more environmentally friendly than other 'eco washing detergents'. Allergy Free: Good for sensitive skin including eczema and psoriasis. No added perfume or chemicals at all! Great for gardeners: Soap Nuts have a mild insecticide, one of its uses in Ayurvedic medicine is for head lice, it is effective when sprayed on household and garden plants as a deterrent against bugs and insects. How to Use Soap Nuts: • For a HOT wash place 1 or 2 Nuts in the small cotton laundry bag and add to washing machine with laundry and wash as usual. (the heat will release all of the natural saponin- soap- on higher temperatures- so these Nuts are now fully used and must be composted!) • For a 30-40° wash- place 3-5 Nuts in the small cotton laundry bag and add to washing machine with laundry and wash as usual. (Lower wash temperatures slow the release of the natural saponin so these Nuts can be reused 3-4 times!) • After washing place the bag in a small jar with a little water- essential oils can be added to give clothes a scent. • Next time you wash add the bag and water- if you wash less frequently than weekly we recommend letting your Soap Nuts dry out until their next use. • Soap Nuts can be used up to 3 or 4 times. Soap Nuts will release more soap the first time they’re used (and at higher temperatures), so it is advisable to wash heavily soiled items with a fresh batch of nuts. • You can boil up a batch of nuts to make liquid soap for hand washing • When fully used up Soap nuts can be composted Store your soap nuts in a dry place; they may become sticky when damp, though this does not effect their performance.