Island Life…….Newsletter

Rachael CrowMenopause, Newsletters, online teachings, products, Workshops

Hello dear ones! I’m in post Bardsey bliss after the most beautiful week away on Bardsey Isle- Enlli in Welsh 🙂 There was no electricity, nor hot running water- definitely no wifi so it was a weeks immersion into nature. (also a risk of the winds whipping up and being stranded!! Luckily it didn’t happen but I don’t think I … Read More

The Wheel of the Seasons Turns once more…..Newsletter

Rachael CrowNewsletters, products, Workshops

Welcome, we connect once more! I can’t quite believe how fast this year is flying by, Beltane will be upon us next week, May pole dancing and honouring the earth and the turning of the seasons with fire jumping, tying wishes on trees and making May crowns! Like many others who run web based businesses, all this GDPR privacy legislation … Read More

A Ceremony Filled Life! Bringing the sacred into our daily life…..Newsletter

Rachael CrowMenarche, Menstrual Health, Moon Lodge/Red Tent, Newsletters, products, Workshops

Dear Sistars, I’m writing this right in the middle of our Easter holidays, chaos of children all around me! In the midst of the chaos I find it vital to weave the sacred and ceremony into the mundane, whether its a quiet walk in nature, making my moon time offerings at my moon tree, crafting medicine bundles, adding to my … Read More

Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More

January Sale!! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, products, Workshops

Hello my dearests! Well I’m writing this on day 1 of my cycle…I’ve pottered and done as little as possible, and at one point I even did a live facebook video “what do you do in your moon lodge”? (I’ve never done one too these…I’m not sure what possessed me!!)…see image…this is a real woman in her ‘moon lodge’…notice the … Read More

Heartfelt Thanks….. have an attitude of gratitude!

Rachael CrowMusings

Reflecting on 2017 hasn’t been easy for many of us….it has brought challenges, disruptions, loss of loved ones, separations and more. Instead of feeling overwhelmed by the difficulties, I choose to focus on the positives and a daily practice of gratitude helps me really notice the amazing things that happen on a daily basis. So I invite you to make … Read More

Why “Catch Up Ceremonies” are Important…

Rachael CrowMenarche, Musings, Workshops

Having taken many, many women through ‘catch up ceremonies’- whether they are birth, mid girl, menarche, leaving home, closing the bones, croning….whatever ceremony or ritual it might be, the response is always “THAT WAS POWERFUL!” ….and then there’s the positive after effects! For women who have taken part in a menarche ceremony and reconnected to their maiden self, its huge! … Read More

Our vulnerability can be our greatest strength….Newsletter

Rachael CrowMenopause, Moon Lodge/Red Tent, Newsletters, products, Workshops

Hello sistars, Well Autumn has crept in here in West Wales; morning mists, blackberries almost gone, rosehips and hawthorn berries are picked and bottled. I’m settling into my new home and new routine…here’s my bedroom morning view… I love seeing the moon and the stars from my bed too! I’ve been sitting closely with my “Inner Spring/Maiden” this month and … Read More