A Few Days in the Life of a Peri-Menopausal Woman

Rachael HertogsMenstrual Health, Musings

cup of herbal tea

When oh when will there be a menstruation book for mothers? For peri menopausal mothers? Whilst I am deeply grateful for the wonderful books that led me to the power of my menstruation- Red Moon, Wild Genie, Her Blood is Gold, Code Red, Wild Power and others…there is very little mention of how to live your cycle whilst mothering, let … Read More

Deepening Woman Workshop

Rachael HertogsMenarche, Menstrual Health, Workshops

DEEPENING WOMAN  Recovering ourselves – holding our future generations in strength. in beautiful Pembrokeshire in the Red Tent Yurt….. A circle for women held by Rachael and Angharad Varda October 21st  10-5pm £70 for the day  A journey of healing, prayer, drumming and deep truth helping us to connect with our authentic selves and recover our maiden and teenager. This … Read More

Mentoring Our Girls…..Newsletter

Rachael HertogsMenarche, Musings, Newsletters, products, Workshops

Hello my dears, Last Sunday I was privileged to sit in circle with our Mothers and Daughters Lodge where we explored the cycles of life, the seasons, our Moon Time cycles, Thresholds of Womanhood….all taught through the process of making a beautiful earth altar mandala, creating soft clay figures to gift to the earth and willow spirals to hang in … Read More

Join me for the Intuitive Woman Summit! …… Newsletter Special

Rachael HertogsMenstrual Health, Moon Lodge/Red Tent, Newsletters

THE INTUITIVE WOMAN SUMMIT: 12 experts show you how to tap into the deep, inner-wisdom that every woman has access to. In this powerful, eye-opening, life-changing tele-summit, you’ll discover… Your True Source Of Inner Guidance – there is a deep source of inner-knowing that has always been within you and when you access it, your body and mind are in … Read More

Advice I wish I’d had….

Rachael HertogsMenstrual Health, Musings

Advice I wish I’d had…. I often ask women, what advice would you give your younger self? (it helps us to remember to go easy on our daughters!) I’ve been pondering this again recently …as I head towards menopause I’m craving the wisdom of elder women to support and gently guide me through this journey. It’s easy in hindsight to … Read More

The Gifts of Knowing your Cycle

Rachael HertogsMenarche, Menstrual Health, Moon Lodge/Red Tent, Musings

Wow, well, I’m home from a Wild Power day with the wonderful Grandmother of Menstruation Alexandra Pope and the exuberant Sjanie Hugo Wurlitzer. Oh how these women (and the women we sat in circle with) inspire me! No matter how many years we’ve been doing “this work”, there are always more layers to peel, more discoveries of the self to … Read More

Journey into Womanhood- Mother and Daughter Camp 2017

Rachael HertogsMenarche, Menstrual Health, Moon Lodge/Red Tent

Journey into Womanhood- Mother and Daughter Camp 2017 25th – 28th August 2017 £300 per mother and daughter (includes camping and all meals-veggie) For Mothers and daughters (age 8 to 14 ) to spend a magical weekend in Pembrokeshire, sitting in circle, sharing stories and cooking around the fire, being together on sacred land, spending time in the Red Tent … Read More

Know your Flow……Newsletter

Maisie BateMenstrual Health, Newsletters, Workshops

Dearest Sistars, Happy New Year! Hope you had a lovely festive break and are entering the new year with resolutions of self care, sustainability and sisterhood! This week, I’m excited to share our winter sale, some tools for cycle charting (whether you’re a words person or prefer to learn visually) and a call on the blog to protect and fight … Read More