Sponges…..questions we get asked most!

Rachael Crowproducts

Sponges the environmentally friendly and comfortable alternative to ‘disposables’! Moon Sponges are natural (unbleached) sea sponges. Sponges have been used for thousands of years! Rachael talks about menstrual sponges….     Moon Sponges for Prolapse: Moon Sponges are a natural alternative to the pessary, easy to insert and clean, comfortable, and inexpensive. These prolapse sponges are specifically larger sized than our … Read More

Empowering Our Daughters…….Newsletter

Rachael CrowMusings, Newsletters, products, Workshops

Welcome Dearests, Grab a cuppa and take a seat by the fire! I want to share some insights in to the work I’ve been doing with the other mothers here in West Wales.  As we have just started our third Lodge, I thought it might be interesting to those of you who have a passion for empowering women and girls … Read More

Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More

Who are Your Allies?

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent

For those of us who have been pioneers in the menstrual health field its been a lonely journey for the last 20 years, and it’s been vital for my sanity to have friends who ‘get it’ and support my work, but even with friends who are cycle literate, not many really dive deep and live by their cycle. So then … Read More

January Sale!! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, products, Workshops

Hello my dearests! Well I’m writing this on day 1 of my cycle…I’ve pottered and done as little as possible, and at one point I even did a live facebook video “what do you do in your moon lodge”? (I’ve never done one too these…I’m not sure what possessed me!!)…see image…this is a real woman in her ‘moon lodge’…notice the … Read More

2017 Top Ten Moon Time Products!

Rachael CrowMusings, products

Moon Times top ten products of 2017 Jam Sponges at the no. 1 spot for the 3rd year running!!! Cloth Pads! Cloth pads are becoming more and more popular- interesting that they are way higher than cups. Moon Sponges… Moon Sponges are catching up…last year they were no.5…they nudged up to no.3 🙂 watch out Jam Sponge! Panty Liners are catching on for those … Read More

Happy New Year….Newsletter

Rachael CrowMenopause, Musings, Newsletters, products, Workshops

Happy New Year! Gosh, that was quite a super moon we just came through… after several nights of full moon insomnia I’m feeling a bit more ‘normal’ and Moon Times is open again after our little break over Xmas and New Year. Those of you who purchased Moon Charts for 2018 will have noticed we will experience 2 “Blue Moons” … Read More

Why “Catch Up Ceremonies” are Important…

Rachael CrowMenarche, Musings, Workshops

Having taken many, many women through ‘catch up ceremonies’- whether they are birth, mid girl, menarche, leaving home, closing the bones, croning….whatever ceremony or ritual it might be, the response is always “THAT WAS POWERFUL!” ….and then there’s the positive after effects! For women who have taken part in a menarche ceremony and reconnected to their maiden self, its huge! … Read More