Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More

Books I read in 2017

Rachael CrowBook Reviews, Menarche, Menopause, Menstrual Health, Musings

I love having books recommended to me, so I thought you might like to have a peek into some of the books I read in 2017… In no particular order! I just LOVE that this book exists! Its a great one to share in your red tent, mum and daughter group and womens circles, the old fashioned ads will have … Read More

Why “Catch Up Ceremonies” are Important…

Rachael CrowMenarche, Musings, Workshops

Having taken many, many women through ‘catch up ceremonies’- whether they are birth, mid girl, menarche, leaving home, closing the bones, croning….whatever ceremony or ritual it might be, the response is always “THAT WAS POWERFUL!” ….and then there’s the positive after effects! For women who have taken part in a menarche ceremony and reconnected to their maiden self, its huge! … Read More

Musings of a Peri-Menopausal Woman

Rachael CrowMenopause, Menstrual Health, Musings

“Peri menopause is like being pre-menstrual ALL MONTH LONG.” When I heard that I couldn’t quite believe it, especially since I had done so much positive menstrual work since my 20’s…PMT/PMS whatever you want to label it, it just didn’t exist for me anymore….I had maybe one day- just before my bleed where I was a bit “off”, but if … Read More

Our vulnerability can be our greatest strength….Newsletter

Rachael CrowMenopause, Moon Lodge/Red Tent, Newsletters, products, Workshops

Hello sistars, Well Autumn has crept in here in West Wales; morning mists, blackberries almost gone, rosehips and hawthorn berries are picked and bottled. I’m settling into my new home and new routine…here’s my bedroom morning view… I love seeing the moon and the stars from my bed too! I’ve been sitting closely with my “Inner Spring/Maiden” this month and … Read More

Through the Eclipse! Newsletter

Rachael CrowNewsletters, products, Workshops

Hello my lovelies, We are through the eclipses and moving into a period of change as we let go of the old, face our shadow side and open ourselves up to divine guidance and alignment. (not much eh?) I found the space between the full and dark moon eclipses especially interesting, it felt a particularly important time to be very … Read More

Free Period! ……. Newsletter

Rachael CrowGuest Writings, Newsletters

Hello Sistars, I opened my Facebook this morning to see this powerful little film that highlights the plight of girls in poverty. Free Period  Ever since being a teenager I’ve wondered why menstrual products aren’t free…well these Scottish campaigners are urging their government to make some changes! Perhaps it’s time the UK followed their example! “The Scottish government funds the … Read More