Body Wisdom, what’s your body telling you?

Rachael CrowMenstrual Health, Musings

I know I’m always banging on and on about cycle charting and how empowering it is- of course its great to know your cycle for the obvious reasons of conception or avoiding conception, or perhaps just to keep track of your moods, knowing its your premenstrual week is always handy! But what I really love, is that by tuning into … Read More

Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More

January Sale!! Newsletter

Rachael CrowMoon Lodge/Red Tent, Musings, Newsletters, products, Workshops

Hello my dearests! Well I’m writing this on day 1 of my cycle…I’ve pottered and done as little as possible, and at one point I even did a live facebook video “what do you do in your moon lodge”? (I’ve never done one too these…I’m not sure what possessed me!!)…see image…this is a real woman in her ‘moon lodge’…notice the … Read More

Musings of a Peri-Menopausal Woman

Rachael CrowMenopause, Menstrual Health, Musings

“Peri menopause is like being pre-menstrual ALL MONTH LONG.” When I heard that I couldn’t quite believe it, especially since I had done so much positive menstrual work since my 20’s…PMT/PMS whatever you want to label it, it just didn’t exist for me anymore….I had maybe one day- just before my bleed where I was a bit “off”, but if … Read More

Moon Times HQ on the move! Newsletter

Rachael CrowNewsletters, products, Workshops

How are you all out there? The summer holidays are coming to an end, it’s time to shift our energies slightly as autumn beckons, it’s back to school time, uni and college for some, work as usual for others! I’m still shining after our amazing weekend with fab mums and daughters who have fun in the sunshine with Emma and … Read More

A Few Days in the Life of a Peri-Menopausal Woman

Rachael CrowMenstrual Health, Musings

cup of herbal tea

When oh when will there be a menstruation book for mothers? For peri menopausal mothers? Whilst I am deeply grateful for the wonderful books that led me to the power of my menstruation- Red Moon, Wild Genie, Her Blood is Gold, Code Red, Wild Power and others…there is very little mention of how to live your cycle whilst mothering, let … Read More

Join me for the Intuitive Woman Summit! …… Newsletter Special

Rachael CrowMenstrual Health, Moon Lodge/Red Tent, Newsletters

THE INTUITIVE WOMAN SUMMIT: 12 experts show you how to tap into the deep, inner-wisdom that every woman has access to. In this powerful, eye-opening, life-changing tele-summit, you’ll discover… Your True Source Of Inner Guidance – there is a deep source of inner-knowing that has always been within you and when you access it, your body and mind are in … Read More

“Period Poverty” in the UK

Rachael CrowMenstrual Health, Musings, products

Last week Womans Hour featured a charity worker talking about women and girls in the UK struggling to afford menstrual products, and how girls in particular are missing school because of it. At Moon Times we are responding by sending Natracare pads to our local food banks….if you want to join in, you can donate here. http://www.moontimes.co.uk/ From BBC (14/03/17) “Girls … Read More