Gateway to Menopause….Standing at the Threshold to Wise Woman

Rachael HertogsMenstrual Health, Moon Lodge/Red Tent, Musings

Gateway to Menopause….Standing at the Threshold to Wise Woman- Rachael Hertogs As a woman who has been working with my cycle for most of my adult years, with a particular passion for celebrating women- young and old…I was noticing a fear arising in me about menopause….I wasn’t really sure what it would bring, not many women where speaking about it, … Read More

Book Review….Love Your Lady Landscape

Rachael HertogsBook Reviews, Menstrual Health

Oh my goddess, Love Your Lady Landscape is fabulous! I have fallen in love with Lisa Lister, she writes about such important issues with humour and forthrightness. I love that she has created her own SHE Flow yoga- no going into asanas you don’t feel like when your bleeding or having an ‘off’ day…its all about doing what makes you … Read More

The Why and How of Yoni Steaming

MoonTimesMenstrual Health, Musings

Yoni steaming has received a mixed press in the last 12 months after Gwyneth Paltrow admitted that its something that she does.  As ever the ‘medical experts’ insist there is no evidence that steaming is beneficial, but it could be argued that there is no evidence because nobody has done a scientific research paper on it! Yoni steaming as a … Read More

[guest post] Preserving Your Fertility (whether you choose to birth or not)

Rachael HertogsBook Reviews, Guest Writings, Menstrual Health

The Art of the Chart and its importance for your natural health and wellbeing Preserving Your Fertility (whether you choose to birth or not) by Lorraine Ferrier Let me guess you’re on the Moon Times site because you’re either an advocate of natural products or perhaps you are researching making the switch for whatever reason – which is great.   You may … Read More

Ask Aunt Flo….I get thrush every month!

Rachael HertogsAunt Flo Answers, Menstrual Health

Dear Aunt Flo, I often get a creamy discharge which I’ve been treating with canesten, but it only goes away for a few weeks and then comes back again. Can you offer any advice for me? Thanks Janie. Dear Janie, Since you have only mentioned a “creamy discharge” and no other symptoms (with thrush you get itchiness and soreness around … Read More

Ask Aunt Flo…..Coming off the Pill…..

RachadminAunt Flo Answers, Menstrual Health, Musings

Dear Aunt Flo, I’d like to ask about coming off all hormonal contraception, a place to read positive stories of this maybe, or a book? And learning to know your cycle..natural birth control. Katrina Hi Katrina, wow, thats a big question- but a really good one! I’ll start with recommending 2 books- The Pill Are You Sure Its for You? … Read More