Body Wisdom, what’s your body telling you?

Rachael CrowMenstrual Health, Musings

I know I’m always banging on and on about cycle charting and how empowering it is- of course its great to know your cycle for the obvious reasons of conception or avoiding conception, or perhaps just to keep track of your moods, knowing its your premenstrual week is always handy! But what I really love, is that by tuning into … Read More

Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More

Who are Your Allies?

Rachael CrowMenarche, Menopause, Menstrual Health, Moon Lodge/Red Tent

For those of us who have been pioneers in the menstrual health field its been a lonely journey for the last 20 years, and it’s been vital for my sanity to have friends who ‘get it’ and support my work, but even with friends who are cycle literate, not many really dive deep and live by their cycle. So then … Read More

Our first on-line teachings!!!

Rachael CrowMenarche, Workshops

I’m thrilled to be offering some online teachings so women can participate in the wisdom shared in my journey circles.     !!!Going live on Feb 14th!!!  Mid Girl & Menarche Passages – £99 (£75 early bird if booked before Feb 14th)  How many girls are taught that their menstruation is her power? How would your relationship to your cycle have … Read More

Why “Catch Up Ceremonies” are Important…

Rachael CrowMenarche, Musings, Workshops

Having taken many, many women through ‘catch up ceremonies’- whether they are birth, mid girl, menarche, leaving home, closing the bones, croning….whatever ceremony or ritual it might be, the response is always “THAT WAS POWERFUL!” ….and then there’s the positive after effects! For women who have taken part in a menarche ceremony and reconnected to their maiden self, its huge! … Read More

Moon Dreams 2018 Diary…sample pages

Rachael CrowBook Reviews, products

Moon Dreams 2018 Diary    Starr Meneely Beautifully illustrated, empowering and mindful, Moon Dreams diary made its hugely popular debut for 2017. The 2018 edition has taken all the parts you loved and responded to your requests. It has been created to help you to live in deeper connection with your own cycle, creativity and the lunar phases. The first part … Read More

Mini Newsletter!

Rachael CrowNewsletters, products, Workshops

Ah, dearests! I had planned a newsletter for last week, and I then had a particularly full on moon time …plus inner spring and it got completely forgotten! So I’m sending a mini newsletter and then we will be back to normal next week! In The Shop Moon Dreams 2018 diaries are now in!! On The Blog One from the … Read More

Our vulnerability can be our greatest strength….Newsletter

Rachael CrowMenopause, Moon Lodge/Red Tent, Newsletters, products, Workshops

Hello sistars, Well Autumn has crept in here in West Wales; morning mists, blackberries almost gone, rosehips and hawthorn berries are picked and bottled. I’m settling into my new home and new routine…here’s my bedroom morning view… I love seeing the moon and the stars from my bed too! I’ve been sitting closely with my “Inner Spring/Maiden” this month and … Read More

Deepening into Autumn Woman

Rachael CrowMenopause, Menstrual Health, Musings

Menopause is one of the most amazing, challenging, life affirming rites of passage women go through in their lives- some women sail through it while others suffer terribly. I wanted to be prepared and step into this phase of my life with awareness and clarity so I’ve been gathering information for almost 5 years now. My initiations in life have … Read More