Know your Flow……Newsletter

Maisie BateMenstrual Health, Newsletters, Workshops

Dearest Sistars, Happy New Year! Hope you had a lovely festive break and are entering the new year with resolutions of self care, sustainability and sisterhood! This week, I’m excited to share our winter sale, some tools for cycle charting (whether you’re a words person or prefer to learn visually) and a call on the blog to protect and fight … Read More

Yule countdown….Newsletter

Maisie BateMusings, Newsletters

Dearest Sistars, The year is winding down and we’re drawing inwards, making time for family, community and rest. We’ve got some snuggly pad sets in the shop and a blog post all about giving yourself and others some TLC, or pop over to our Facebook page for our Solstice countdown and check out all our special gifts we’ve highlighted! Last … Read More

Birthdays, Special Gifts, Moon Charts and Diaries for 2017….Newsletter

Maisie BateMusings, Newsletters

wanted: a circle of sisters

Dearest Sistars, Today I celebrate my youngest sons 4th Birthday! He’s excited about having an outdoor party with baked potatoes and a fire….and his new party game “The Lucky Box” (similar to pass the parcel…except lucky dip style!) We are wishing for dry weather this afternoon! It’s certainly getting chilly here in the beautiful Pembrokeshire countryside and soup and snuggling … Read More

Slowing down…autumn treats…..newsletter

Maisie BateMusings, Newsletters

cup of herbal tea

My dear ones, I’m slowing down and entering my moon lodge this week…so here are my offerings to you this week…. In The Shop Autumn is well and truly here now, there’s a nip in the air and my thoughts are turning to all things cosy. So for the ultimate snuggly moon time experience, we have a few  felted organic … Read More

As the Season Turns….Newsletter

Maisie BateMusings, Newsletters

Hello my lovelies! The year is turning! Autumn equinox saw us having a community celebration around the campfire, deciding what we want to let go of going forward into this new season (plus lots of drumming, singing and animal calls of course!). I’ve been sharing my thoughts about my personal journey into a new season – perimenopause – over on … Read More

Gateway to Menopause….Standing at the Threshold to Wise Woman

Rachael HertogsMenstrual Health, Moon Lodge/Red Tent, Musings

Gateway to Menopause….Standing at the Threshold to Wise Woman- Rachael Hertogs As a woman who has been working with my cycle for most of my adult years, with a particular passion for celebrating women- young and old…I was noticing a fear arising in me about menopause….I wasn’t really sure what it would bring, not many women where speaking about it, … Read More

Thirteen Moons Journey 2017

Rachael HertogsMenarche, Menstrual Health, Moon Lodge/Red Tent, Musings

Next Journey Starts April 2017…..   This years Thirteen Moons journey will guide women though the Nine Passages /Life Spiral of womanhood, as well as including menstrual recapitulation, shamanic drum making, rites of passage ceremonies, meditation, Red Tent and Moon Lodge wisdom, Sacred Scars*, journaling, circling, chanting, crafting, touching nature, staying up to watch the sunrise, all night vigil and connecting … Read More

Yes, Summer is here!! …..Newsletter

Maisie BateMenarche, Menstrual Health, Newsletters

Dearest Sisters, Well summer has finally arrived here thank goddess and we’re enjoying loooong hot days outside. Our summer SALE continues with loads of bargains to be had – find out more below. There’s also a blog post on sharing womens’ wisdom with the girls in our lives (link further down!) and info about upcoming workshops. So grab a cuppa … Read More

Try a moon medicine walk….. Newsletter

Maisie BateMusings, Newsletters

Dearest Sisters, Do you connect to the Moon? Lately I’ve been taking moon medicine walks, I just love tapping into the ancient energy Grandmother Moon holds and I often ponder how many of us are walking together under the same moon? Pause under her and ask her questions, let go of any issues and be cleansed in her energy. Have … Read More