The Journey

Rachael CrowMenopause, Musings, Workshops

While I was away on the Welsh Isle of Enlli I attended a short writing workshop hosted by the “artists in residence” who were a group of poets, writers and photographers. We took part in a few different writing warm up practices- one of them in which we were given a paper boat and we wrote where we were going … Read More

Island Life…….Newsletter

Rachael CrowMenopause, Newsletters, online teachings, products, Workshops

Hello dear ones! I’m in post Bardsey bliss after the most beautiful week away on Bardsey Isle- Enlli in Welsh 🙂 There was no electricity, nor hot running water- definitely no wifi so it was a weeks immersion into nature. (also a risk of the winds whipping up and being stranded!! Luckily it didn’t happen but I don’t think I … Read More

The Wheel of the Seasons Turns once more…..Newsletter

Rachael CrowNewsletters, products, Workshops

Welcome, we connect once more! I can’t quite believe how fast this year is flying by, Beltane will be upon us next week, May pole dancing and honouring the earth and the turning of the seasons with fire jumping, tying wishes on trees and making May crowns! Like many others who run web based businesses, all this GDPR privacy legislation … Read More

A Ceremony Filled Life! Bringing the sacred into our daily life…..Newsletter

Rachael CrowMenarche, Menstrual Health, Moon Lodge/Red Tent, Newsletters, products, Workshops

Dear Sistars, I’m writing this right in the middle of our Easter holidays, chaos of children all around me! In the midst of the chaos I find it vital to weave the sacred and ceremony into the mundane, whether its a quiet walk in nature, making my moon time offerings at my moon tree, crafting medicine bundles, adding to my … Read More

Empowering Our Daughters…….Newsletter

Rachael CrowMusings, Newsletters, products, Workshops

Welcome Dearests, Grab a cuppa and take a seat by the fire! I want to share some insights in to the work I’ve been doing with the other mothers here in West Wales.  As we have just started our third Lodge, I thought it might be interesting to those of you who have a passion for empowering women and girls … Read More

Insights from the Womb Cave

Rachael CrowMenopause, Menstrual Health, Musings, Workshops

This month I had the spaciousness to fully drop into my Moontime Womb cave for a few days- no children, work, errands!! And the insights kept coming and coming….. I felt deeply connected into the Autumn Woman archetype- I call her the Enchantress or Priestess; she can be the pre-menstrual phase of the cycle, and the peri menopause phase of … Read More

Finding Support in Our Transitions…. Newsletter

Rachael CrowMenarche, Menopause, Musings, Newsletters, products, Workshops

Hello sweet sistars, Blue Moon blessings!  Well my peri menopause journey ramped up this month with more flashes and heavy moontime bleeding, it can be easy to fall into fear when ‘symptoms’ feel unmanageable and all the mainstream support out there seems to lead to HRT. So it’s important for me to connect with women in a similar place who also … Read More