Deepening into Autumn Woman

Rachael CrowMenopause, Menstrual Health, Musings

Menopause is one of the most amazing, challenging, life affirming rites of passage women go through in their lives- some women sail through it while others suffer terribly. I wanted to be prepared and step into this phase of my life with awareness and clarity so I’ve been gathering information for almost 5 years now. My initiations in life have … Read More

A Few Days in the Life of a Peri-Menopausal Woman

Rachael CrowMenstrual Health, Musings

cup of herbal tea

When oh when will there be a menstruation book for mothers? For peri menopausal mothers? Whilst I am deeply grateful for the wonderful books that led me to the power of my menstruation- Red Moon, Wild Genie, Her Blood is Gold, Code Red, Wild Power and others…there is very little mention of how to live your cycle whilst mothering, let … Read More

Deepening Woman Workshops

Rachael CrowMenarche, Menstrual Health, Workshops

DEEPENING WOMAN Recovering ourselves – holding our future generations in strength. A 4 month journey of healing, prayer, journeying, drumming and deep truth ……helping us to connect with our authentic selves. A circle for women held by Rachael Crow and Angharad Varda at the Red Tent Yurt, Hebron, Carmarthenshire Each day runs 10-5pm Oct 21st, Nov 18th, Dec 16th and … Read More

Have You Signed Up? Newsletter

Rachael CrowAunt Flo Answers, Menstrual Health, Newsletters

Hello Sistars! I’m just landing back after a magical weekend away in Bristol holding ritual space with Suzi Edwards and a wonderful group of women having Sacred Scars! If you’re interested to know more…we will be gathering in Pembrokeshire early next year! See http://www.rachaelhertogs.co.uk/scar-sister/ Have you signed up for the Intuitive Woman Summit? The first couple of speakers have been awesome…and … Read More

Viva La Revolution!

Rachael CrowMenstrual Health, Moon Lodge/Red Tent, Musings

Viva La Revolution! You may not have noticed it…but there’s a revolution happening…. “Is there? A revolution? What kind of revolution?” A Menstrual Revolution….menstruation, periods, cycles, pads, moon cups…they are being mentioned everywhere! Menstruation is finally out of the closet! And what a relief…..because, I for one, don’t want to hold the shame, discomfort, embarrassment or DISEMPOWERMENT of what not … Read More