Author Archives: Rachael

Take a Sacred Day Each Month.

Take a Sacred Day Each Month. I see PMT as a modern day disease/dis-ease. In cultures where women are more in tune with nature and their cycles, where they eat ‘real’ (natural) foods, where they work hard but not in … Continue reading

Menstrual Health, Moon Lodge, Musings , , , , , , , , , ,

Womb Blessings, my experience

Womb Blessing, My Experience by Rachael Hertogs On the full moon in Feb 2012 I experienced my first Womb Blessing; Miranda Gray’s website had put out an offering to any women to take part in receiving this free distant healing- … Continue reading

Menstrual Health, Moon Lodge, Musings , , , , , ,

New Menopause book from Roslyne Sophia Breillat

Book Reviews, Guest Writings, Menstrual Health

free distant Womb Blessing attunement

An invitation… To all wonderful women everywhere, I would like invite you to – a free distant Womb Blessing attunement on the Full Moon 25th May 2013 at four different times to suit world time zones. 06.00 (UK time) 12.00 … Continue reading

Menstrual Health, Moon Lodge

[guest post] check out 13 Ways to Love your Moon Time

gorgeous post from Moon Time Rising 

Guest Writings, Menstrual Health

Hungry for Change?

“We are not eating food anymore, we are eating ‘food-like’ products.” Ever wanted to change your diet…this film will inspire you to throw all the junk out of your cupboards! http://www.hungryforchange.tv/ available for FREE for the next 8 days.  

Menstrual Health , ,

[guest post] Herbal teas are a part of the wise woman tradition.

Herbal teas are a part of the wise woman tradition. By Amanda Rayment For centuries women have used herbal teas to support their own wellbeing and the wellbeing of their families. There is something comforting for me in the thought that … Continue reading

Guest Writings, Menstrual Health , , , , , ,

An interview with ME!! At Punctuate The Year…

Rachel Probert, the face behind Punctuate the Year asked me to be her first Interview on her blog….see Punctuate the Year to read more…  

Menarche, Menstrual Health, Musings ,

Moon Times Charting Journal sample pages….

Ever wondered what is in the journal?    …here are some sample pages… Moon Times® Cycle Charting Journal For women who want to chart their cycle naturally: Includes information on your cycle, your hormonal changes throughout the month, natural methods to … Continue reading

Book Reviews, Menstrual Health, Musings , , , , , ,

Sponges for Contraception

Following on from my Natural Contraception post: I get asked all the time, “if I come off the Pill (remove my implant, IUD, stop my injections) what should I use?” Of course, until your cycle regulates once more (which for … Continue reading

Menstrual Health, Musings , , , , , , ,