Mentoring Our Girls…..Newsletter

Rachael HertogsMenarche, Musings, Newsletters, products, Workshops

Hello my dears, Last Sunday I was privileged to sit in circle with our Mothers and Daughters Lodge where we explored the cycles of life, the seasons, our Moon Time cycles, Thresholds of Womanhood….all taught through the process of making a beautiful earth altar mandala, creating soft clay figures to gift to the earth and willow spirals to hang in … Read More

Have You Signed Up? Newsletter

Rachael HertogsAunt Flo Answers, Menstrual Health, Newsletters

Hello Sistars! I’m just landing back after a magical weekend away in Bristol holding ritual space with Suzi Edwards and a wonderful group of women having Sacred Scars! If you’re interested to know more…we will be gathering in Pembrokeshire early next year! See http://www.rachaelhertogs.co.uk/scar-sister/ Have you signed up for the Intuitive Woman Summit? The first couple of speakers have been awesome…and … Read More

Viva La Revolution!

Rachael HertogsMenstrual Health, Moon Lodge/Red Tent, Musings

Viva La Revolution! You may not have noticed it…but there’s a revolution happening…. “Is there? A revolution? What kind of revolution?” A Menstrual Revolution….menstruation, periods, cycles, pads, moon cups…they are being mentioned everywhere! Menstruation is finally out of the closet! And what a relief…..because, I for one, don’t want to hold the shame, discomfort, embarrassment or DISEMPOWERMENT of what not … Read More

Join me for the Intuitive Woman Summit! …… Newsletter Special

Rachael HertogsMenstrual Health, Moon Lodge/Red Tent, Newsletters

THE INTUITIVE WOMAN SUMMIT: 12 experts show you how to tap into the deep, inner-wisdom that every woman has access to. In this powerful, eye-opening, life-changing tele-summit, you’ll discover… Your True Source Of Inner Guidance – there is a deep source of inner-knowing that has always been within you and when you access it, your body and mind are in … Read More

Advice I wish I’d had….

Rachael HertogsMenstrual Health, Musings

Advice I wish I’d had…. I often ask women, what advice would you give your younger self? (it helps us to remember to go easy on our daughters!) I’ve been pondering this again recently …as I head towards menopause I’m craving the wisdom of elder women to support and gently guide me through this journey. It’s easy in hindsight to … Read More

Ask Aunt Flo….my daughter gets menstrual cramps

Rachael HertogsAunt Flo Answers, Menstrual Health

Dear Aunt Flo, My daughter gets terrible cramps at her moon time, she wants to take paracetamol but I would prefer we find some naturopathic techniques. Do you have any advice? Thanks Janice. Hi Janice, I thought I would put your question to the women of our Red Tent group so you can have some different options to try 🙂 … Read More

Claim your Wild Power! …..Newsletter

Rachael HertogsMenstrual Health, Newsletters

Hello Lovelies! This weekend I ventured out of West Wales to sit in circle on Mothers Day and be part of a new wave of women birthing of the Redvolution! I was at Alexandra and Sjanie’s Wild Power day where I finally got my hands on their new book- I’m sure its going to be the bible of menstruation for many! The … Read More

The Gifts of Knowing your Cycle

Rachael HertogsMenarche, Menstrual Health, Moon Lodge/Red Tent, Musings

Wow, well, I’m home from a Wild Power day with the wonderful Grandmother of Menstruation Alexandra Pope and the exuberant Sjanie Hugo Wurlitzer. Oh how these women (and the women we sat in circle with) inspire me! No matter how many years we’ve been doing “this work”, there are always more layers to peel, more discoveries of the self to … Read More

“Period Poverty” in the UK

Rachael HertogsMenstrual Health, Musings, products

Last week Womans Hour featured a charity worker talking about women and girls in the UK struggling to afford menstrual products, and how girls in particular are missing school because of it. At Moon Times we are responding by sending Natracare pads to our local food banks….if you want to join in, you can donate here. http://www.moontimes.co.uk/ From BBC (14/03/17) “Girls … Read More

Journey into Womanhood- Mother and Daughter Camp 2017

Rachael HertogsMenarche, Menstrual Health, Moon Lodge/Red Tent

Journey into Womanhood- Mother and Daughter Camp 2017 25th – 28th August 2017 £300 per mother and daughter (includes camping and all meals-veggie) For Mothers and daughters (age 8 to 14 ) to spend a magical weekend in Pembrokeshire, sitting in circle, sharing stories and cooking around the fire, being together on sacred land, spending time in the Red Tent … Read More